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How to Make a Poached Egg: 4 Simple Methods You Can Try

Learn how to make a poached egg at home with 4 simple methods: stove top, microwave, oven, and air fryer.

Liputan6.com, Jakarta Learning how to make a poached egg is one of the most useful cooking skills you can master. A perfect poached egg has a soft, runny yolk surrounded by tender, white egg whites. This healthy cooking method uses no oil or butter, making it a great choice for breakfast, lunch, or dinner.

Many people think poached eggs are difficult to make. While cooking them on the stove is the traditional method, you can also use modern kitchen tools to make this process easier. Today, you can make poached eggs in an oven, microwave, or even an air fryer.

In this article, we will learn how to make a poached egg with four simple methods. We will also share some tasty ways to add poached eggs in your menu. We gathered these guides from various sources, Tuesday (19/8/2025).

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How to Make a Poached Egg on the Stove

The stove method is the classic way to make poached eggs. This technique has been used for many years and gives you the most control over the cooking process. Fresh eggs work best for this method because they hold together better in the water.

Follow these steps to make perfect poached eggs on your stove:

1. Fill a medium-sized pot with about 3 inches of water. Add one tablespoon of white vinegar to the water. The vinegar helps the egg whites stay together.

2. Heat the water until it starts to simmer. You should see small bubbles, but the water should not be boiling hard.

3. Crack each egg into a small bowl first. This makes it easier to put the egg into the water gently.

4. Use a spoon to create a small whirlpool in the simmering water. This helps wrap the egg whites around the yolk.

5. Slowly tip the bowl and let the egg slide into the center of the whirlpool. Do this carefully to avoid breaking the yolk.

6. Cook the egg for 3-4 minutes for a runny yolk, or 5-6 minutes for a firmer yolk.

7. Use a slotted spoon to lift the poached egg out of the water. Gently touch the bottom of the spoon on a paper towel to remove extra water.

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How to Make a Poached Egg in Oven

Using an oven to make poached eggs is a great method when you need to cook several eggs at once. This technique works well for meal prep or when cooking for a family. The oven provides even heat that cooks the eggs gently.

Here's how to make poached eggs in your oven:

1. Heat your oven to 350°F (175°C). Get a muffin tin and put a little water in each cup you plan to use.

2. Add about 1 tablespoon of hot water to each muffin cup. The water should be hot but not boiling.

3. Crack one egg into each muffin cup with water. Be careful not to break the yolk when cracking the eggs.

4. Place the muffin tin in the oven. Cook for 12-15 minutes, depending on how runny you want the yolks.

5. Check the eggs after 12 minutes. The whites should be set, and the yolks should jiggle slightly when you move the pan.

6. Remove the muffin tin from the oven. Use a spoon to carefully lift each egg out of the water.

7. Let the eggs drain on a paper towel before serving. This removes any extra water.

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How to Make a Poached Egg in Microwave

The microwave method is the fastest way to make a poached egg. This technique is perfect for busy mornings when you need a quick breakfast. You can have a perfectly cooked poached egg ready in less than two minutes.

Follow these simple steps for microwave poached eggs:

1. Fill a microwave-safe bowl with about half a cup of water. Make sure the bowl is deep enough to cover the egg completely.

2. Add a pinch of salt to the water. This helps prevent the egg from exploding in the microwave.

3. Crack the egg into the water carefully. Try to keep the yolk in the center of the bowl.

4. Cover the bowl with a microwave-safe plate. This prevents splattering and helps the egg cook evenly.

5. Microwave on medium power (50%) for 1 minute. Check the egg to see if the whites are set.

6. If the egg needs more cooking, microwave for another 15-30 seconds. Be careful not to overcook.

7. Use a slotted spoon to remove the egg from the water. Let it drain before placing it on your plate.

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How to Make a Poached Egg in Air Fryer

Air fryers are becoming popular for cooking eggs because they provide consistent results. This method combines the benefits of oven cooking with faster cooking times. Air fryer poached eggs have a unique texture that many people enjoy.

Here's how to make poached eggs in an air fryer:

1. Preheat your air fryer to 350°F (175°C). Get small ramekins or oven-safe cups that fit in your air fryer basket.

2. Add 2-3 tablespoons of hot water to each ramekin. The water should cover the bottom of the cup.

3. Crack one egg into each ramekin. Be gentle to avoid breaking the yolk.

4. Place the ramekins in the air fryer basket. Make sure they sit flat and stable.

5. Cook for 6-8 minutes for runny yolks, or 8-10 minutes for firmer yolks. Check after 6 minutes to see how they look.

6. Carefully remove the ramekins using tongs. The cups will be hot, so be very careful.

7. Use a spoon to gently lift the poached egg out of the ramekin. Serve immediately while hot.

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Tasty Ways to Eat Poached Egg

Now that you know how to make poached eggs using different methods, let's explore delicious ways to enjoy them. Poached eggs are versatile and can be added to many dishes. They add protein and rich flavor to simple meals, making them more satisfying and nutritious.

- Classic Eggs Benedict: Place poached eggs on toasted English muffins with ham or bacon. Top with hollandaise sauce for a restaurant-style breakfast.

- Avocado Toast: Put a poached egg on top of mashed avocado spread on whole grain toast. Add salt, pepper, and red pepper flakes for extra flavor.

- Grain Bowls: Add poached eggs to quinoa or rice bowls with vegetables. The runny yolk acts as a natural sauce for the grains.

- Salad Topper: Place warm poached eggs on fresh green salads. When you cut the egg, the yolk creates a creamy dressing.

- Soup Addition: Drop poached eggs into vegetable or noodle soups. This adds protein and makes the soup more filling.

- Breakfast Hash: Serve poached eggs over potato hash with vegetables. The combination of textures makes this a hearty meal.

- Ramen Noodles: Add a poached egg to instant ramen or homemade noodle soup. The egg makes the broth richer and more satisfying.

- Pizza Topping: Put a poached egg on top of pizza before or after baking. This works especially well with breakfast pizzas or white sauce pizzas.

- Sandwich Filling: Use poached eggs in breakfast sandwiches or burgers. The runny yolk adds moisture and flavor to the bread.

- Asparagus Spears: Serve poached eggs over steamed asparagus with a drizzle of olive oil. This makes a light and healthy meal.

- Polenta Base: Place poached eggs on creamy polenta with herbs. The smooth polenta pairs perfectly with the soft egg texture.

- Tomato Sauce Dish: Add poached eggs to spicy tomato sauce with peppers, similar to shakshuka. Serve with crusty bread for dipping.