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Never store carrots in the fridge drawer - nutritionist's hack can keep them fresh for weeks - The Mirror


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Daily Mirror

Never store carrots in the fridge drawer - nutritionist's hack can keep them fresh for weeks

A nutritionist has shared a simple tip online that can help to keep carrots fresh for longer - and it's all about where you store them in the fridge

Carrots, a staple in any shopping basket, can be a real let-down when they spoil too soon, becoming mouldy or slimy.


However, it appears we might have been storing them incorrectly all along, leading to their early spoilage. Nutritionist coach and cook Amanda Rocchio has taken to social media to educate us on the "proper way" to keep our carrots fresh.


In her TikTok video, Amanda reveals: "You've probably been storing your carrots the wrong way, let me show you the right thing to do."


She points out that many of us simply toss whole or baby carrots into the fridge drawer without giving it a second thought.

But, Amanda advises that the best method is to remove the carrots from their packaging, submerge them in water within a container, and then place them in the middle of the fridge. Amanda explains: "The key is to place them in a container and fill it up with water. They can last four weeks this way."


To avoid spoilage from the fridge's moisture, she suggests keeping the carrots in a lidded container filled with water.

It's also vital to change the water every five to six days to maintain the carrots at peak freshness. This technique not only preserves the carrots but also extends their shelf life by weeks, potentially saving you money on your food bills.

Carrots can enjoy a prolonged shelf life when stored in a water-filled container, as they flourish in stable humidity and temperature conditions, according to food storage guidance.


The temperature fluctuations that carrots endure when kept in a frequently-opened fridge drawer can adversely affect their quality and lifespan.

Being extremely susceptible to humidity changes, carrots may struggle in the refrigerator's vegetable compartment, which is engineered for higher moisture levels than other sections of the appliance; excessive dampness can cause mould, whilst insufficient levels result in dehydration and deterioration.

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Amanda's social media post sparked an eye-opening moment amongst her followers about incorrect carrot storage.

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One user admitted: "I have learned that I don't know how to adult. I haven't stored anything correctly so far!".

Another person shared their positive experience: "This is very true. I started doing this and it was amazing how long the carrots lasted."

A third also confirmed the tip's effectiveness, adding, "This is a great idea and it works. I also found out it works great with celery as well!".

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