AGGRESSION
KUNWAR RAJ(A8111120136)
Vansh Deep Singh (A8111120143)
Ayush Verma (A8111120113)
Aggression
In Psychology, the term "aggression" refers to a range
of behaviors that can result in both physical and
psychological harm to yourself, others, or objects in
the environment. Aggression centers on hurting
another person either physically or mentally. While
we all may feel aggressive on occasion, when
aggression becomes pervasive or extreme, it may be
a sign of an underlying mental health condition, a
substance use disorder, or another medical issue.
Types of Aggression
Psychologists divide aggression into two main types:
1. ImpulsiveA.lso known as affective or reactive aggression, impulsive
aggression is characterized by strong emotions. This form of
aggression is not planned and often takes place in the heat of the
moment. Aggression
A.lso known as affective or reactive aggression, impulsive
aggression is characterized by strong emotions. This form of
aggression is not planned and often takes place in the heat of
the moment.
2.Instrumental Aggression
Also known as predatory aggression, instrumental aggression is marked by behaviors
that are intended to achieve a larger goal. Instrumental aggression is often
carefully planned and usually exists as a means to an end. Hurting another
person in a robbery is an example of this type of aggression.
Forms of Aggressive Behaviour
Bullying
physical violence
verbal hostility
Nonverbal intimidation
destruction of property
Impact of Aggression
Aggression can affect your health and relationships. Research suggests that there
is a link between anger and chronic inflammation, which can cause secondary
health problems like cardiovascular issues. Anger and aggression are also
associated with mental health conditions.
Factors contribute to Aggressive
Behaviour
Drive /Psychological frustrations
Social learning
Deindividuation
Physiological illness and Temperament
Genetically influenced
Personal problems
How to deal with Aggression?
Find the source of aggression
Think before speak
Take steps to avoid repeat behaviour
Seek professional help
Group Therapy
Practice relaxation skills
Don’t hold grudge
Know when to seek help
Conclusion
Violence and aggression are a part of being human. By understanding where our
desire to inflict pain comes from we can have insights into controlling our
aggressive and violent tendencies. Although through research it has been
identified that violence in TV can cause violence in real life, biological,
cultural and physiological factors play some role in people displaying
aggression in real life. Aggressive behavior needs to be identified, analyzed,
and dealt with constructively. If you don’t focus on treating your aggressive
behavior, it can evolve into a persistent violent outbreak.