INNER CIRCLE TRAINING SESSION #5: THE RPM™ WEEKLY PLANNING PROCESS

METHOD
®
RAPID PLANNING
 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

Outcomes for Session #5

Today, we’ll do three things:

1. Continue to practice the mechanics of the RPM™ system in order to make consistent progress mastering
RPM to help you create the life of your dreams!

2. Learn and implement a simple habit of planning — The Weekly Planning Process — so you make consistent
progress on what matters most to you. This is the key to creating and enjoying life on your terms instead of
living in reaction, often based on the demands of others.

3. Continue to put the building blocks of RPM planning together so you experience the accomplishment and
joy of mastering a system that will change the quality of your life forever.

“The future belongs to those who believe in the beauty of their dreams.”
- ELEANOR ROOSEVELT

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 NOTES

“The key is not to prioritize what’s on your schedule,

but to schedule your priorities.”
- STEPHEN R. COVEY
HABIT IS A CABLE;
WE WEAVE A
THREAD EACH DAY,
AND AT LAST WE
CANNOT BREAK IT.
— HORACE MANN
Part 1: Review — The 5 Master Steps of RPM™ Planning
 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

Review: The Triad — 3 Elements to Transform Anything

The most important skill in life is to live in a phenomenal state. The better the emotional state you’re in when you
do your planning, the better your planning will be and the quicker it will get done.

THE TRIAD Power #1: Physiology

The Tipping Point How you engage your body, posture, breathing, tone of
voice, movement, head position, etc.

Power #2: Focus/Beliefs

What you focus on, you feel. What is your current pattern of
focus? What are you giving attention to at the moment?

Power #3: Language/Meaning

The words you use to describe your experience become
your experience. Your habitual language patterns create the
meaning in any situation.

The Triad is the tipping point because it becomes a filter for what emotions
you experience.

In the previous session, you created your Ultimate Triad — you in your best state, being your best self. Re-
capture some of the elements of your Ultimate Triad below as a powerful reinforcement of how to put yourself in
a phenomenal state each day:

PHYSIOLOGY: What do you do with your body? How do you stand? What is your posture like? What facial
expressions do you engage? How do you breathe when you’re in this positive, empowered state?

FOCUS/BELIEFS: What do you focus on in this state? What positive beliefs do you have about yourself, others,
or the situation?

LANGUAGE: What words do you say to yourself or others when you’re in this empowered state? What phrases
do you consistently use? What questions do you ask yourself? What are some words you would use to describe
yourself in this state?

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 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

Reminder: The 3 Questions of RPM™

Remember, there are 3 questions you must always ask yourself whenever you are creating an RPM Block.

Ask and answer them in this order:

1. What is the Result that I’m committed to achieve? What do I really want?

2. What is my Purpose? Why do I really want to do this? What will it give me? How will it make me feel?

3. What specific actions do I need to take to achieve this Result? How can I best achieve it now? What is my
Massive Action Plan (MAP)?

Once you ask and answer the 3 Questions of RPM, use the 5 Quick Tips below to complete your RPM Plan.

5 QUICK TIPS TO COMPLETE A GREAT RPM BLOCK

1. PRIORITIZE: Number each action item based on priority in the column labeled “P” (for Priority). Some people do
this based on importance while others prioritize based on the order in which the actions need to be completed. Use
whatever method works for you.

2. ASTERISK THE MUSTS (*): Put an asterisk next to the most important action items – the ones that are the most
critical to achieving your overall Result. (Remember the 80/20 rule: 80% of the value often comes from 20% of the
actions. You may NOT need to do
all your actions to get your Result!)

3. DURATION: Estimate how long you think each action item might take and enter the duration in the column labeled
“D.” Then add up the Total Time to complete the entire RPM block as well as the Total Must Time (the time it would
take you if you only completed the action items that you asterisked as “musts”). This helps you stay “real” about your
time.

4. LEVERAGE: Could anyone else complete any of the action items for you or with your help? Write their initials next to the
action item they can help with in your Massive Action Plan in the column labeled “L.”

5. CIRCLE YOUR RESULT & DRAW A BOX AROUND YOUR RPM BLOCK: This final step will help you visually organize
this RPM block on the page. (Remember: RPM is a visual chunking system.)

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 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

Practice Creating More RPM™ Blocks

The key to mastering the RPM system is practice! Ask and answer the three questions of RPM and use these
blank RPM blocks to make them real.

MASSIVE ACTION PLAN RESULT PURPOSE

L D P How can I best achieve it now? What do I want? Why do I want it?

Total Time: / Total Must Time:

MASSIVE ACTION PLAN RESULT PURPOSE

L D P How can I best achieve it now? What do I want? Why do I want it?

Total Time: / Total Must Time:

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 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

MASSIVE ACTION PLAN RESULT PURPOSE

L D P How can I best achieve it now? What do I want? Why do I want it?

Total Time: / Total Must Time:

MASSIVE ACTION PLAN RESULT PURPOSE

L D P How can I best achieve it now? What do I want? Why do I want it?

Total Time: / Total Must Time:

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 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

The 5 Master Steps of RPM™ Planning

Every RPM plan – whether it’s for a week, a day or a Project – uses the same 5 Master Steps of RPM Planning.
Your RPM Weekly Plans and your RPM Daily Plans are located in your RPM Life Planner and your RPM Project
Plans are available inside your RPM Vision Planner. Here’s an overview of the steps:

Step 1: Capture
This is where you first brain-dump all your ideas, wants, needs, tasks, calls and other
communications down on paper. When you’ve completed your Capture list, you’ll review your list
and start to “chunk” similar items into specific Results that they relate to. When you’re done, you’ll
discover that a long list of items in your Capture list, turns into just a few, meaningful Results.

Step 2: Create - Your RPM™ Plan

This is where you ask the 3 RPM questions:

1. What Result am I after? What do I really want?

2. What’s my Purpose? Why do I want it?

3. What’s my Massive Action Plan? What actions must I take to achieve it?

Your answers will help you create RPM Blocks for your day, week or Project.

Step 3: Commit & Schedule

This is where you declare when you will work on your Results and schedule non-negotiable Block
Time on your calendar.

Step 4: Complete & Achieve

In this step you follow through and execute, and measure your progress toward your Results.

Step 5: Celebrate!
Here’s where you reflect on your day, week or Project, acknowledge your achievements and savor
the magic moments you experienced. You also note what didn’t happen and how you might improve
so these ideas can move over into your next RPM Plan.

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 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

EXAMPLE: The 5 Steps of RPM™ Planning (For A Day)

In this example, let’s look at a day in the life of Carlos, an up-and-coming sales executive, husband and volunteer
coach of his local middle school girls’ soccer team, the Unicorns.

Step 1: Capture
The first step in the RPM process is to quickly Capture ideas, wants, tasks, appointments, phone calls and other
communications, etc. In this step Carlos is simply getting all the ideas out of his head and onto paper quickly.
(This is not his actual plan!) The second half of the Capture step is to immediately begin chunking. This requires
grouping together action items that have a natural relationship to each other and relate to the same Result.

CARLOS’ ORIGINAL CAPTURE LIST CARLOS’ “CHUNKED CAPTURE LIST

Ideas, Wants, Needs Ideas, Wants, Needs

Find a work mentor

Pick restaurant for date night
CAREER

Get suit from cleaner

Download meditation app
Prep for sales meeting
Check weather for match day
Email Bob report after meeting
Go to Gym
Check on order for new uniforms Check weather for match day
COACH

Find a work mentor Check on order for new uniforms

Drink 8 glasses of water Find drills on passing & dribbling
Phone Sofia at lunchtime
Find drills on passing & dribbling Download meditation app
HEALTH

Prep for sales meeting Go to Gym

Email report Bob after meeting Drink 8 glasses of water
Get suit from cleaner
RELATIONSHIP

Leave work by 5
Pick restaurant for date night
Phone Sofia at lunchtime
Leave work by 5

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 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

Step 2: Create - Your RPM™ Plan

Carlos reviewed his capture list and saw that there was a relationship between finding a work mentor, prepping
for the sales meeting and emailing his direct superior Bob the report after the meeting.

Then, he asked himself the 3 Questions of RPM:

1. What is the most important Result I must achieve in order for this day to be both successful and fulfilling?

2. Why do I want to do this? What is my Purpose? What will it give me? How will it make me feel to produce this
Result?

3. What specific actions must I take that are necessary to achieve this Result? What’s the very first thing I must
do in order to achieve this? What is my Massive Action Plan?

By asking these 3 questions in order, Carlos came up with this RPM Block:

MASSIVE ACTION PLAN RESULT PURPOSE

L D P How can I best achieve it now? What do I want? Why do I want it?
90m 1* Prep for meeting
SG 5m 6 Get suit from cleaner Earn more income
Stand out as a rising star FASTER so I can
20m 4 Get in at 7:30, look sharp
in our department and invest for our future!
30m 5 Ask Abe to be my mentor
get the next promotion! SALES
5m 3 Read “Influence”
SUPERSTAR!
90m 2* Email Bob report

Total Time: 4h / Total Must Time: 3h

Once Carlos completed his first RPM Block, he reviewed his Capture list again to see what items were related to
another Result that’s important to him. Then, he asked himself, “What’s another important Result I must achieve
in order for this day to be successful and fulfilling?” He continued this process until he completed all the RPM
Blocks for his day.

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 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

Step 2: Create - Your RPM™ Plan

LEVERAGE,
DURATION, PRIORITY
Carlos Prioritizes his actions (putting an
asterisk next to the “musts”), estimates how
90m 1* Prep for meeting Earn more
much time each one will take (Duration) and SG 6 Get suit from cleaner
5m Stand out as a income FASTER
looks for people who can help him 20m 4 Get in at 7:30, look sharp rising star in so I can invest
complete the action (Leverage). 30m 5 Ask Abe to be my mentor our department for our future!
5m 3 and get the SALES
90m 2* Email Bob report next promotion! SUPERSTAR!

20m 1* Pick a romantic restaurant Make my

BOX & CIRCLE JK 10m 2 Call for reservations Plan wonderful wife
YOUR RESULT 1m 3* Leave work by 5PM Awesome feel special

Carlos completes each of his RPM Blocks 10m 5 Wear my suit! :-) Date night even if I'm not

by drawing a box around each one (while 5m 6 Tip Maitre D' = good table! home as much

leaving 1-2 blank lines inside each one in 5m 4 Book a taxi ROMANTIC BEAST!

case he thinks of items he wants to add!).

Then, he circles the Result, as it's the target 1h 1* I want him to
he's after in the center of his RPM plan. 10m 2 Invite him to next match Give Papa a know he's a big
20m 3* Call after my meeting wonderful part of our lives
20m 4 Ask his advice for team birthday and my hero!

LOVING SON

45m 3* Go to gym Be top

ADD UP THE TIME 4 Download meditation app Make major performer at

10m

20m 1* Drink 8 glasses H20 progress on work and at home!

Carlos adds up the Total Time and the Total JK 1h 5 Research standing desks Unstoppable!
Must Time for each RPM Block. Then, he 15m 2* Book a full physical exam & health! WORKOUT WARRIOR!
does a total for the entire day. If he were to
complete every action in his RPM Blocks Total Time: 2h 30m Total Must Time: 1h 20m

it would take him just over 9 hours, but TOTAL TIME FOR DAY: 9h 11m / TOTAL MUST TIME: 6h 1m

by focusing on his “Must” actions, he can

reduce the time it will take him to just 6
hours.

PRO PLANNING TIP

You’ll notice that Carlos added some new action items and an additional RPM Block to his plan. But think: how
important are these to his overall fulfillment? Have you ever noticed how the most important things in life rarely show
up when you’re running around chasing a “to-do” list? Carlos isn’t stressed because his entire day has now been
‘chunked’ into only four Results!

©2022 Robbins Research International, Inc. All rights reserved. www.TonyRobbins.com 11

 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

Step 3: Commit & Schedule

RPM™ Daily Plan

Commit to block time & schedule your musts
6:00
6:30 COMMIT...
7:00
7:30 Prep for meeting 90m You must commit to Block Time – chunks
8:00 of time when you will work on your specific
8:30 Results. For example, from 7:30-9:30 Carlos
9:00 prepares for his sales meeting; from 1:30-
9:30 Read “Influence” 30m
3:00 he writes up his report and emails it;
10:00
from 6:30- 7:30 he shops for his father’s gift
10:30 Call restaurant for reservation
SALES MEETING 1h
and from 8:00-9:30 he’s got a romantic date
11:00
night planned with his wife, Sofia.
11:30
NOON Call Papa to say how it went
Call Sofia at lunchtime
12:30
1:00
Write up report from MEETING ... THEN SCHEDULE IT!
1:30 To schedule your day, mark down those
2:00
items that must take place at a specific
2:30
time, such as Carlos’ sales meeting and his
3:00
Email report to Bob appointment at the gym. These are items
3:30
Talk to Abe about mentorship that must occur at a specific hour and cannot
4:00
Research standing desks (ask JK)
4:30 move.
LEAVE office!
5:00 Note: Sometimes it’s helpful to schedule
Gym 45m
5:30
your specific appointments and meetings
6:00
Choose birthday gift for Papa first and then fit your Block Time to work
6:30
on specific Results around those scheduled
7:00
7:30 items. What’s important is that you get your
8:00 Call taxi Block Time in your schedule so that you
8:30 Date night w/Sofia @ Chez Georges have dedicated time to work on what’s most
9:00 important to you.
9:30
10:00

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 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

Step 4: Complete & Achieve

Throughout the day, Carlos checks in with his plan to make sure he’s on track to achieve his Result. He
notices which actions he’s completed and which need to wait for another day – or may not be needed
at all!

Then, at the end of each day, Carlos will go through every action inside his RPM™ Blocks and check
off the items that are done, carry over items that aren’t done to the next day and cross off any that you
decide are not necessary to achieve your outcome. Use the following key to help you annotate each
action in your RPM Plan so nothing gets lost:

KEY FOR MARKING ACTIONS IN YOUR RPM BLOCKS

✘ Done ✔ In progress

¡ Leveraged ➜ Carried over to new capture form

■ Didn't need to be done to achieve outcome!

Step 5: Celebrate!

At the end of the day, Carlos takes a few minutes to capture the days’s wins and Magic Moments.

April 7
JOURNAL
CRUSHED the sales meeting today! I impressed Bob with how fast I got him the report, too!

I got Abe on board to mentor me at work. That is going to be an amazing relationship!

Magic Moment: Sofia loved the dinner out that I planned, and we got the most romantic table in the place!

Picked a birthday gift for Papa that he will LOVE! Sofia and I did it together; it definitely brings our family closer.

What an amazing day! Thank you, thank you, thank you!

©2022 Robbins Research International, Inc. All rights reserved. www.TonyRobbins.com 13

 NOTES

“Without objectives, without outcomes that are clear, you wouldn’t

know what to do. Without deadlines, we wouldn’t know when to do it.
Without priorities, we don’t know what to do first.”

- TONY ROBBINS
LIFE IS ABOUT
MOMENTS. DON’T
WAIT FOR THEM —
CREATE THEM.
Part 2: The RPM™ Weekly Planning Process
 NOTES

“Don’t serve time, make time serve you.”

- WILLIE SUTTON
 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

The RPM™ Weekly Process

Goals are great, but how do you make them REAL? The secret is effective planning. Commit to a time each week
(45 min - 1 hour) to go through the Weekly Planning Process shown below. It will take you all the way from your
Ultimate Vision down to the 3-5 concrete Results you’re committed to achieving this week. By harnessing the
power of focus, you’ll blast through any challenges that come up along the way. Use this as your roadmap every
time you plan your week!
START HERE

1 CONNECT TO FOCUS ON EACH VITAL AREA 2

WHAT MATTERS OF YOUR LIFE AND WORK
Connect with your Categories of Improvement
What’s your Ultimate Vision? and your Magnificent 7’s for each one. What
What’s your Ultimate Purpose? do you want to focus on and improve this
Who are you? week?
Who do you want to be?
What will you NOT stand for? For example, do you want to improve your
How will you treat others and yourself? health, family, finances, mindset, lifestyle, or
Who and what do you love? spirituality this week? Professionally, what
areas do you want to focus on?

What needs to happen now in each of

these areas?
L F IL L E D
FU
DR
HAPPY

IVEN

SET YOUR LIFE USE RPM™ TO CREATE

UP TO WIN AN OUTSTANDING WEEK!
Schedule your most profound “musts” first. Block • Review last week. What can you celebrate?
time for your top 3-5 Results (your “3 to Thrive”). What didn’t happen that you still want to
Anticipate what’s ahead. What challenges make progress on?
are likely to come up? What’s your strategy to • What specific Results do you want to make
overcome them? progress on this week in your Categories of
• Leave plenty of white space on your Improvement?
calendar for things that come up. • Use the 5 Master Steps of Planning to
• Reach out to those who might be able create your plan for an outstanding week:
to leverage you on some of your actions
in advance so they can anticipate you 1. Capture
2. Create Your RPM Plan
might need their help.
3. Commit & Schedule
• Allow a small amount of time between 4. Complete & Achieve

4 3
meetings or appointments in case they 5. Celebrate!
run over.

PRO PLANNING TIPS

• Commit to a time to do this Weekly Planning process every week! (suggested times are Friday and Sunday.)
• Design your planning environment: limit distractions, put on inspiring music, etc.
• Don’t stop half way! Make sure you actually schedule your most important results. When it’s scheduled, it’s REAL!

©2022 Robbins Research International, Inc. All rights reserved. www.TonyRobbins.com 17

 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

EXAMPLE: Carlos’ Weekly Planning Proccess

During his Weekly Planning Process, Carlos first pulls out his RPM Vision Planner and reviews his Driving Force
as well as his Categories of Improvement/Magnificient 7’s. As he does this, he jots down some notes about
Results he wants to make sure end up in his RPM Weekly Plan. He also stops for a moment to really think about
and visualize what he wants in the areas of his life that matter most.

Then, he begins his RPM Weekly Plan the same way he does his RPM Daily Plans – with Step 1 of the 5 Master
Steps of RPM Planning (Capture). He brain-dumps everything around what he wants to achieve and experience
in the coming week. He also brainstorms who he needs to communicate with to help get his Results.

RPM™ Weekly Master Plan WEEK OF

REMINDER
Use the steps in the Weekly Planning Process as you plan your week. This will help you connect to your Life
Plan so you can make time for what really matters most.

Step 1: Capture

Ideas, Wants, Needs Commuinications & Follow-Up

Date night with Sofia Date night with Sofia

Take video of the team Take video of the team
Work out 5x – when? Work out 5x – when?
Find a work mentor Find a work mentor
Papa’s birthday Papa’s birthday
Prep for meeting Prep for meeting
Get suit from cleaner Get suit from cleaner

Carlos also considers the Roles he’ll embody this week and does a Capture round related to them as well.

Optional: When Capturing what you want to accomplish this week, it can help to create fun, empowering Roles that will excite you to take action
toward your Results. Who are you focused on being this week? An athlete, an Adonis, a mama bear, a soul mate, a wealth creator, a community
contributor, a visionary leader, a builder of dreams? What Actions, Outcomes or Results might you want in these areas?!

ROLES CAPTURE ACTIONS, OUTCOMES, RESULTS

Soccer: Chief Unicorn New drill, show game replay video

Sales Superstar Get in at 7:30, looking sharp
Workout Warrior Gym or run 5x, start kettlebells
Romantic Beast Plan dinner out, be ON TIME!!!
Thoughtful Son Call Papa for birthday, get game tickets

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 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

Step 2: Create - Your RPM™ Plan

Carlos is ready for Step 2, Create an RPM Master Plan.

First he looks at his Capture items and sees which relate to the same Result he is going for, so he can “chunk”
them together.

Prep for meeting Get suit from cleaner

Get in at 7:30, looking sharp Find a work mentor

Now he creates a series of RPM Blocks.

Each one starts with a central Result (“What do I want?”) which he then gives a Purpose (“Why do I want it?”) and
finally lists his Massive Action Plan (“How can I best achieve it now?”) that will include related Capture items and
any other ideas that come up.

STEP 2 – CREATE YOUR RPM™ PLAN WEEK 1

MASSIVE ACTION PLAN RESULT PURPOSE

L D P How can I best achieve it now? What do I want? Why do I want it?

90m 1* Prep for meeting on Tues Earn more

JK 10m 3 Get suit from cleaner Stand out as a income FASTER

20m 2* Get in at 7:30, look sharp rising star in our so I can invest

20m 4 Ask Abe to be my mentor department and get for our future

the next promotion! SALES SUPERSTAR

20m 1* Find a free night Make Sofia feel

20m 2* Choose perfect restaurant Plan an special and loved

JK 10m 3* Call ahead for reservation awesome even if I'm

1m 5* Plan to leave on time date night working more!

25m 4 Buy a dozen roses for Sofia with Sofia ROMANTIC BEAST!

90m 2* Shoot video of practice Inspire these

2h 1* Ask parents for OK Set up to kids to do

20m 5 Try out new drill WIN our their best

1h 4* Plan time to show video soccer match and be proud!

BB 5m 3 Test Video gear on Saturday! CHIEF UNICORN!

Carlos continues to ask the question, “What else needs to happen in order to make this week successful and
fulfilling?” to create addition RPM Blocks to complete his RPM Weekly Plan.
©2022 Robbins Research International, Inc. All rights reserved. www.TonyRobbins.com 19
 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

Step 3: Commit & Schedule

In Step 3, Commit & Schedule, Carlos decides exactly when this week he’s actually going to block time to
work on his Results. Then, he’ll use these commitments later when he plans each day. Scheduling makes your
commitments REAL!

STEP 3 – COMMIT & SCHEDULE WEEK 1

Block time each day (i.e. 1-2 hours) to work on your most important Results. Then you can schedule all
your other appointments, meetings and work around your Block Time.

MONDAY / TUESDAY / WEDNESDAY /

Workout – 45m Plan Date Workout – 45m

Night:
coordinate
schedules to Dad's birthday
MEETING PREP find a free night
90 MINUTES
Winning Soccer:
Try out new drill
at practice
Ask Abe about
mentoring

Winning Soccer:
Contact parents
and film video
of practice

Fun Date Night:

Find restaurant,
make reservation

What are my top 3-5 most important Results? What are some likely challenges?
What's my game plan to overcome them?
1. Stand out at work Trouble getting up early: go to bed by 11, no
2. Great date night! phone

Hard to coordinate schedules: share our

26

Carlos reminds himself of the Carlos anticipates what's likely to get in

most important Results he the way of his Results and comes up with
wants to create this week. plans to work around any challenges.

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 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

Step 4: Complete & Achieve

In Step 4, Complete & Achieve, Carlos makes sure his commitments are logged into his daily and
monthly RPM™ plans so he stays accountable and it’s easier for him to follow through and implement
his plans.

Step 5: Celebrate!

In Step 5, Celebrate, Carlos acknowledges himself for his Results this week and all that went right!

He also notes where he could improve and do even better next week.

STEP 5 – CELEBRATE WEEK 1

Any thought, feeling, emotion or behavior that is consistently reinforced will become habit. Keep
score of your wins. You can be winning when you think you're losing if you don't keep score.

What did I accomplish this week that I'm proud of? What did I enjoy? What progress did I make?
Who did I impact? What were some magic moments?

Had amazing date night and discovered our new favorite restaurant!

Abe agreed to be my work mentor and we had an awesome

first meeting!

Got great video of the team and they loved seeing how to
improve their game! Got parents on board too.

The sales meeting was a great success and it looks like I'll

What didn't happen this week? What's not perfect yet? What do I need to carry over to next week?

Didn't get into the office at 7:30 except Monday.

REMINDER
©2022 Robbins Research International, Inc. All rights reserved. www.TonyRobbins.com
Come back to revisit this week’s plan when you do your next RPM™ Weekly Planning Process,
21
so you can review your week, remember your wins and learn from the past.

28
 NOTES

“The only true security in life comes from knowing that every
single day you are improving yourself in some way.”

- TONY ROBBINS
 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

Your Assignment
1. Continue to embrace RPM™ thinking.

Consistently ask and answer the three questions of RPM:

1. What do I really want? What’s my outcome? What’s the specific Result I’m committed to achieve?
2. What is my Purpose? Why is it a “must”? Having accomplished this, how does it make me feel? What
does it mean to me? Who have I become?
3. What specific actions do I need to take (or could I take) in order to achieve this result? What is my
Massive Action Plan?

2. Complete one to two more “Magnificent 7’s” for your Categories of Improvement. Or, go back and make
any of your Magnificent 7s more specific, and more impactful and emotional, with language. Remember how
easy this is to do with your roles.

3. Use and refine your Ultimate Triad:

a. Create a visual of your Ultimate Triad and put it where you’ll see it regularly.
b. Add to and refine your Ultimate Triad as you think of additional distinctions.
c. Three times a day for at least 60 seconds, exercise your Ultimate Triad!

4. Schedule a consistent time in your calendar each week to complete your RPM Weekly Planning Process.

5. Use the RPM Weekly Planning Process to design and live an outstanding week!

Use the blank forms on the remaining pages to help you complete your assignments, and more
importantly, practice using RPM to create the extraordinary life you desire and deserve!

“Rarely does your dream interrupt you; rarely does casual effort
provide extraordinary results.”
-

©2022 Robbins Research International, Inc. All rights reserved. www.TonyRobbins.com 23

 NOTES

“The human capacity is incredible: we can make anything happen

if we make the right demands upon ourselves incrementally.”

- TONY ROBBINS
 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

Your Vision for Each Category:

“The Magnificent 7 for Unstoppable Momentum”
Remember, your Magnificent 7 for Unstoppable Momentum is designed to help you maximize both your results
and your fulfillment in each of your Categories of Improvement. This vision is what you’ll keep coming back to
as you create your RPM™ plans to stay associated to what’s most important to you and why it’s a must to follow
through — and it will give you a checklist of what you’re committed to achieve in each category to help you
make progress toward what matters most to you.

Use the forms we give you in each session to continue to build these out, refine, and add to your vision of your
PERSONAL: MAGNIFICENT 7 FOR UNSTOPPABLE MOMENTUM
extraordinary life!
To maximize the results you achieve in each of your Personal Categories of Improvement, it's
helpful to break each one down into a more clear and specific vision so that you can make
consistent progress. Therefore, for each one of your Personal Categories of Improvement, you'll
identify your:

1. VISION What do I ultimately want

(what you ultimately want this Category of my life to
for this area of your life) look like?

2. PURPOSE Why does that matter?

(why it's an absolute What will it give me? How
“must” for you) will it make me feel?

3. ROLES What is my identity in this

(who you are being in realm of my life? Who
this area of your life) would I ideally like to be?
If I had to pick 3 areas
4. 3-TO-THRIVE that would have the
(top 3 areas to focus on to
have the greatest impact) biggest impact, what
would they be?
5. RESOURCES Who or what do I have
(things that can help you:
books, podcasts, people you
access to that can help
know, personal resources, etc.) me in this area?

6. 1-YEAR &
90-DAY RESULTS What real-life Results am
(your top goals or I committed to achieving?
outcomes in this area)

7. RPM™ ACTION PLANS

What Projects do I
(Projects, Weekly & need to create to
Daily plans) make progress in this
Category? How do they
REMINDER
need to flow down into
While it can take a bit of time to complete, once you have your Magnificent 7 completed for
my weeks and my days?
each of your Categories of Improvement, you'll be set for the next quarter or year! Each one
will become a powerful resource to help you stay associated to what's important to you as you
create your RPM Project Plans and your RPM Plans for your months, weeks and days.
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 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

Your Magnificent 7 for Unstoppable Momentum

CATEGORY OF IMPROVEMENT

1. VISION
What does my ideal, happiest life like look like in this area? Identify the goals or Results you want; your Passions can give you clues.

2. PURPOSE
Why is this important to me? Why is success in this area of my life an absolute “must”?

3. ROLES
What Roles do I want to fulfill in this area? Who do I want to be for myself and others?

4. 3-TO-THRIVE
What are 3 areas I want to focus on within this Category to have the most impact?

5. RESOURCES
Who and what do I have access to that can help?

6. 1-YEAR & 90-DAY RESULTS

What are the most important Results I’m committed to achieve now?

7. RPM™ ACTION PLANS

What Projects do I need to create to support me in achieving these Results? What needs to show up in my Weekly & Daily RPM Plans?

You don’t need to do it all at once. Block time each week to work on your Magnificent 7 and
soon your plan for your life will be complete!

©2022 Robbins Research International, Inc. All rights reserved. www.TonyRobbins.com 26

 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

Your Magnificent 7 for Unstoppable Momentum

CATEGORY OF IMPROVEMENT

1. VISION
What does my ideal, happiest life like look like in this area? Identify the goals or Results you want; your Passions can give you clues.

2. PURPOSE
Why is this important to me? Why is success in this area of my life an absolute “must”?

3. ROLES
What Roles do I want to fulfill in this area? Who do I want to be for myself and others?

4. 3-TO-THRIVE
What are 3 areas I want to focus on within this Category to have the most impact?

5. RESOURCES
Who and what do I have access to that can help?

6. 1-YEAR & 90-DAY RESULTS

What are the most important Results I’m committed to achieve now?

7. RPM™ ACTION PLANS

What Projects do I need to create to support me in achieving these Results? What needs to show up in my Weekly & Daily RPM Plans?

Create an environment that brings out your best. Shut off distractions! Play some inspiring
music! Move a little! This is YOUR life… make it great!

©2022 Robbins Research International, Inc. All rights reserved. www.TonyRobbins.com 27

 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

MORNING POWER QUESTION

RPM™ Daily Plan What am I happy about in my life now?

Commit & Schedule Capture

Commit to block time & schedule your musts
6:00 Ideas, Wants, Needs

6:30
7:00
7:30
8:00
8:30
9:00
9:30
10:00
10:30
11:00
11:30
Commuinications & Follow-Up
NOON
12:30
1:00
1:30
2:00
2:30
3:00
3:30
4:00
4:30
5:00
5:30
6:00
6:30
7:00 DID I HYDRATE?
7:30
8:00
DID I MOVE?
8:30
9:00
9:30 WHAT AM I GRATEFUL FOR?
10:00

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 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

INCANTATION DATE / /

M T W T F S S

Create: Your RPM™ Plan

MASSIVE ACTION PLAN RESULT PURPOSE

L D P How can I best achieve it now? What do I want? Why do I want it?
LEVERAGE

DURATION

PRIORITY

EVENING POWER QUESTION

What have I given today?

©2022 Robbins Research International, Inc. All rights reserved. www.TonyRobbins.com 29

 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

RPM™ Weekly Master Plan WEEK OF: ________________________

Step 1: Capture

Ideas, Wants, Needs Communications & Follow-Up

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 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

Step 2: Create - Your RPM™ Plan

MASSIVE ACTION PLAN RESULT PURPOSE

L D P How can I best achieve it now? What do I want? Why do I want it?
LEVERAGE

DURATION

PRIORITY

REMEMBER
20% of your actions often get you 80% of your result. (You don’t have to do them all!)

©2022 Robbins Research International, Inc. All rights reserved. www.TonyRobbins.com 31

 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

Step 2: Create - Your RPM™ Plan

MASSIVE ACTION PLAN RESULT PURPOSE

L D P How can I best achieve it now? What do I want? Why do I want it?
LEVERAGE

DURATION

PRIORITY

REMEMBER
If YOU don’t decde how to invest time your time, someone else will. Congrates on investing in yourself today.

©2022 Robbins Research International, Inc. All rights reserved. www.TonyRobbins.com 32

 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

Step 2: Create - Your RPM™ Plan

MASSIVE ACTION PLAN RESULT PURPOSE
L D P How can I best achieve it now? What do I want? Why do I want it?
LEVERAGE

DURATION

PRIORITY

REMEMBER
If you fail to plan, you plan to fail. (And you’re here, so you are definitely planning to SUCCEED!)

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 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

Step 3: Commit & Schedule

Block time each day (i.e. 1-2 hours) to work on your most important Results. Then you can schedule all your other
appointments, meetings, and work around your Block Time.

MONDAY / / TUESDAY / / WEDNESDAY / /

What are my top 3-5 most important Results? What are some likely challenges?
What’s my game plan to overcome them?

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 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

Step 3: Commit & Schedule

Goals and outcomes aren’t enough. You have to turn them into reality through effective planning. If you don’t
prioritize what’s important to you, the demands of the moment will get in the way.

THURSDAY / / FRIDAY / / SAT / / SUN / /

What are my top 3-5 most important Results? What are some likely challenges?
What’s my game plan to overcome them?

©2022 Robbins Research International, Inc. All rights reserved. www.TonyRobbins.com 35

 INNER CIRCLE TRAINING | Rapid Planning Method® Session 5

Step 4: Complete & Achieve

Enter these commitments into your daily and monthly planner pages NOW to ensure you follow through and
dedicate time and emotion to your most important results. Be sure to track your results along the way. You can’t
manage what you don’t measure.

Step 5: Celebrate
Any thought, feeling, emotion, or behavior that is consistently reinforced will become habit. Keep score of your
wins. You can be winning when you think you’re losing if you don’t keep score.

What did I accomplish this week that I’m proud of? What did I enjoy? What progress did I make?
Who did I impact? What were some magic moments?

What didn’t happen this week? What’s not perfect yet? What do I need to carry over to next week?

REMINDER
Come back to revisit this week’s plan when you do your next RPM™ Weekly Planning Process, so you can review your
week, remember your wins, and learn from the past.

©2022 Robbins Research International, Inc. All rights reserved. www.TonyRobbins.com 36