TPM Action Guide
TPM Action Guide
whatispersonaldevelopment.org
PART 1. Adoption the right mindset
0 10
whatispersonaldevelopment.org
You’re the creator of your life
I don’t give up
0 10
whatispersonaldevelopment.org
Facing the truth
Why I’m doing what I’m currently doing? Who sold me on that plan?
whatispersonaldevelopment.org
PART 2. Finding out who you are
Write down your talents. To help you try answering the following questions:
• What come so easily to me that I can’t understand why other people struggle doing it?
• What doesn’t seem like work to me (though it is for other people)?
• What is my unique talent? What is it that only me can do?
• What activities can I find myself lost in for hours?
• What am I often complimented for?
• What am I doing/talking about when I feel the most energized?
Look at your list and try to identify activities you both love doing and excel at.
My talents:
whatispersonaldevelopment.org
Send an email to people who know you and ask them some of the following questions:
Interpersonal relationships
Are you a Tribal or a Maestro? Refer to the table below to help you answer that question.
Tribal Maestro
You prefer to be part of team You prefer to do things on your own
You enjoy team sports/activities You prefer solo sports/activities
You tend to collaborate with others You prefer your own ideas
You fit in naturally You tend to be on your own wavelength and must make an effort to fit
You don’t go too deep in your interest areas You like to go deep and become a master in a specific field
whatispersonaldevelopment.org
Cooperation vs. competition
Take the free Big Five Personality test here. If you score high for agreeableness you’re likely more driven by cooperation. If your
score is rather low you’re probably more of a competitor. Now, does your current job allow you to express that aspect of your
personality? If not why?
If you’re an introvert, you can check my book The Thriving Introvert: Embrace the Gift of Introversion and Live the Life You
Were Meant to Live.
whatispersonaldevelopment.org
Knowing your core values
Write down your top 10 values, that is, the things that matter the most to you. Remember that they are your values. Don’t try to
look good by selecting noble values that you know aren’t your values. Be honest with yourself.
Prioritize your core values (put a number next to each core value)
Ask yourself, if I could only keep one core value what would that be? Repeat the process for each value.
whatispersonaldevelopment.org
PART 3. Finding Out What You Want
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
whatispersonaldevelopment.org
Select ten things you really really want then, write down the emotional value(s) behind each thing. To do so you can use Tony
Robbins’ six human needs:
3
4
5
6
7
8
9
10
whatispersonaldevelopment.org
Write down your dream career
Now, write down what your career would look like if you could have anything you want. Don’t limit yourself. How many hours
would you work? What would you be doing in the morning? In the afternoon? How much money would you earn? Be as specific
as you possibly can. Remember, clarity is power.
My dream career
What I want Why it’s important to me
whatispersonaldevelopment.org
Finding out what you love
20 Things you Love to Do (Write down at least 20 things that you love to do in your everyday life)
2
3
4
5
6
7
9
10
11
12
13
14
15
16
17
18
19
20
whatispersonaldevelopment.org
Identifying the top 5 things you love the most
Out of the 20 things you love the most, select the top five things you really love.
For each thing you love, write down all the ways you could
potentially make money out of it. Dig deeper and look for
potential jobs or careers that could be a good fit for you. (see
template on the right)
whatispersonaldevelopment.org
Use the template below or a separate piece of paper to brainstorm career ideas. (A3 paper recommended).
whatispersonaldevelopment.org
Let’s gather further clues by looking at your passions and interests. Fill in the table below.
Passion/interests
What I focus my attention on What I do willingly What I can learn from past What my dreams are
experiences
• What do I daydream about? • What are you naturally drawn to do • What did you enjoy doing when you • What would you do if you had all the
• When I get bored, what do I think during your spare time? were a kid? time and money in the world?
about? • What do/did you volunteer for at • What past successes are you most • What would you do if you could not
• Do I often get lost in your thoughts? work or outside of work? proud of? fail?
If so, what thoughts am I having? • What do you want to be
• What do I think about before going remembered for?
to sleep or when I wake up? • Imagine you just passed away. Your
• What do I think about when I take a family and friends are attending your
shower? Drive? Commute to work? funeral. What are they saying? What
do you want them to say about you?
• What do you want your (future) kids
to do with their lives?
whatispersonaldevelopment.org
Now, let’s see what we can learn from your feelings.
whatispersonaldevelopment.org
In this table, you’ll write down any clues that can help you identify your ideal career.
whatispersonaldevelopment.org
Clues for my future career
Hints What is a MUST What is a BIG NO! Career ideas
(Any idea you deem relevant. (ex: Working from home (ex: Working in IT) (any career ideas you want to
Ex: X, Y or Z could actually be etc.) explore)
fun)
whatispersonaldevelopment.org
Creating a mission statement
Before you create your own mission statement, let’s review the differences between a job and a mission
whatispersonaldevelopment.org
How to create your mission statement
Now let’s use the three steps below to help you create your mission statement.
Examples: Teaching, inspiring, entertaining, organizing, building, inventing, touching people’s heart with your art,
supporting etc.
Examples: Creativity, excellence, freedom, joy, faith, justice, passion, compassion, truth etc.
whatispersonaldevelopment.org
Your turn now.
My mission is:
Now, read your statement. Does it inspire you? If so, well done. If not, spend some more time working on it. You can
also leave it as is for now and work on it later on as you clarify your purpose.
whatispersonaldevelopment.org
Creating a long-term vision
To create your long-term vision will look at your personality, values and mission. In addition, we’ll also work on
creating your ideal day and envisioning the person you want to become.
My Ideal Day
Morning What will you do first thing in the morning?
What will you be eating for breakfast?
What will you be doing?
Lunch What will you eat for lunch?
Will you eat out or at home?
Who will you eat with?
How long will your lunch break be?
Afterno What will you be doing? Will you be
on working?
How long will you be working?
What fun activities will you be doing?
Evening What will you be doing
Who will you spend your time with?
What will you eat for dinner
Will you eat out or at home?
whatispersonaldevelopment.org
Who I want to become
Skills I want to develop Qualities I want to embody
whatispersonaldevelopment.org
Now, let’s look at all the reasons why your vision is important to you. How is it aligned with your values, personality and
mission? What are other reasons your vision matters?
Other reasons
whatispersonaldevelopment.org
PART 4. Winning the inner game
The table below gives you an overview of the key mindset to develop to achieve your career goal.
whatispersonaldevelopment.org
Developing an Asking Mindset
0 10
What is one thing that if you dare asking would make the biggest difference in your career right now?
whatispersonaldevelopment.org
Rate yourself on a scale of 1 to 10 for the following:
Fear of rejection
0 10
Fear of disturbing
0 10
Fear of not being good enough
0 10
Pride
0 10
What one thing could you challenged yourself to ask for this week?
whatispersonaldevelopment.org
Developing an I Can Mindset
-
-
-
-
-
-
-
whatispersonaldevelopment.org
Look for counter-examples. Select the biggest reason why you haven’t achieve or can’t achieve your career goal. Look for people
in the same situation as you (or worse) who have achieved a similar goal. You can jot down any case studies you find at the end
of this action guide or in a dedicated journal.
Now that you have identified what limiting beliefs are holding you back, it’s time that you write down your new belief. Ask
yourself, What new empowering belief(s) could I implement instead of that old belief?
whatispersonaldevelopment.org
Developing an I Will Mindset
When I set goals I tend to misjudge the amount of time and effort needed
0 10
What I could do about it:
0 10
What I could do about it:
0 10
What I could do about it:
whatispersonaldevelopment.org
Designing an empowering environment
0 10
What are some of the things that if you were to do would drastically improve your environment and increase the chances
you achieve your goals?
-
-
-
-
-
whatispersonaldevelopment.org
2. Exposing yourself to inspirational content
What are 2 to 3 role models that you could learn from (either in person or online)?
What are two or three habits that if you were to perform every day would help you achieve your goals in the long-term?
-
-
-
whatispersonaldevelopment.org
PART 5. Setting the ideal goal
• Could your goal—or a similar goal— be viable in a totally different industry? If so, how would you feel about it?
• What are the core values behind your goal? Could other goals allow you to express these core values in a similar way?
• How do you express yourself through this goal? Do you entertain people? Educate them? Heal them? Build something or
invent something new?
• Could you come up with different goals that would allow you to express yourself in similar ways? (For instance, giving
private courses to students or teaching English to employees instead of teaching English in High-school)
• If you could achieve only part of your goal, what would be the minimum you’d be satisfied with? Why? Think in term of:
⁃ Money: What if your salary was only half of what you want?
⁃ Location: What if you have to live in the countryside rather than in a big city or vice-versa? In a different part of the
world? In a smaller house/apartment?
⁃ Work environment: What if you could do the same job but had to sit in front of a desk rather than at home/self-
employed? What if you had to work in team rather than alone?
⁃ Time spent on your goal: What if you could only work on your goal part-time (For instance, a writer who could
write only twenty percent of his time)
⁃ Working hours: What if you had to work longer hours? Would you accept that job? And how many hours per week
would you be willing to work?
⁃ Schedule: Would you be willing to work late at night or weekends?
whatispersonaldevelopment.org
2. Identifying the emotional core behind your goal
Your goal:
Emotional core Value(s)
Example:
create an
Spend more time with your wife and your kids family
online
business
#1
#2
#3
#4
#5
whatispersonaldevelopment.org
3. Energizing your goal
Your goal:
What that would look like Why it matters
Example: • I would enjoy a slow breakfast with my spouse and kids each morning. I want to be here for my family. I don’t want
create an • I would go to every single soccer game of my son to miss key moments with my children
online
business • I would spend quality time with my wife each night because of my work.
#1
#2
#3
#4
#5
whatispersonaldevelopment.org
Mind map example
Alternatively, you can create a mind map following the example below. Feel free to use the blank page below or a separate piece
of paper to create your mindmap.
whatispersonaldevelopment.org
whatispersonaldevelopment.org
4. Integrating your goal in your life
Life #1
Life #2
Life #3
Life #4
Life #5
whatispersonaldevelopment.org
Now that you have your five lives, complete the following table.
whatispersonaldevelopment.org
Shifting your identity
Fill in the table below and write down who you would be if you had already achieved your goal.
After “My New Identity as” write down your new job/career. (ex: consultant, coach, entrepreneur, ranch owner, restaurant owner
etc.)
My New Identity as
What would be my core beliefs about myself
and about the world?
whatispersonaldevelopment.org
Write down your career goal in the middle and for each section (Core beliefs, feelings, actions/behaviors) write down the
side effects (how you would think, feel and act if you had already achieved your goal)
whatispersonaldevelopment.org
Creating your goal statement
Imagine you have achieved your goals and now live the perfect life being successful at what you love doing the most.
How would you introduce yourself to someone asking you what you do for a living?
My goal statement:
whatispersonaldevelopment.org
Part 6. Identifying the resources you need
Write down all the resources you need to achieve your goal
• People: this can be people who can help you or people who can help find these people.
• Information: anything you need to know to maximize your chances of reaching your goal.
• Finance/materials: money or materials you need to achieve your goal.
• Time: additional time or ways to save time so that you can focus on designing your career as fast as possible.
Resources I need
People Information Finance/materials Time
whatispersonaldevelopment.org
Finding the right people
Make a list of all the people who could potentially help you. This includes:
• People who helped you in the past.
• People you helped in the past (and who may feel ‘obligated’ to help you)
• People with potential connections in the field you want to work in
• People with a certain influence and/or a big network
• People who could finance you or who know people who may
whatispersonaldevelopment.org
How I can find the money
How much of the reason you’re not
pursuing your goal is due to fear?
Is it really true you can’t finance your
dream? If you were 100% committed
what would you do?
Do you need a degree?
whatispersonaldevelopment.org
Finding information
Make a list of books, blogs, videos, online courses and Facebook groups/forums that if you were to join would
give you the best information possible.
Other
whatispersonaldevelopment.org
Adopting a Mastery Mindset
0 10
I lack patience
0 10
0 10
0 10
0 10
whatispersonaldevelopment.org
Finding the time
whatispersonaldevelopment.org
whatispersonaldevelopment.org
PART 7. Making it happen
Use the space below or a separate sheet of paper and write down all the tasks you need to accomplish to achieve your
career goals.
whatispersonaldevelopment.org
2. Strategizing
whatispersonaldevelopment.org
Write down your daily habits. They should answer the following question:
if I keep doing what I’m doing today, will I be where I want to be ten years from now?
Powerful habit #1
Powerful habit #2
Powerful habit #3
whatispersonaldevelopment.org
4. Scheduling
Use the table below to insert your key milestones to the corresponding month.
whatispersonaldevelopment.org
whatispersonaldevelopment.org
Setting goals
Write down 3 - 6 tasks you want to complete by the end of this year. (If you plan to achieve your career goal by the end
of the year just write down that goal).
Yearly goals
Taks #1
Taks #2
Taks #3
Taks #4
Taks #5
Taks #6
Write down 3 - 6 tasks you want to complete this quarter (refer to the milestone in your schedule)
Quarterly goals
Taks #1
Taks #2
Taks #3
Taks #4
Taks #5
Taks #6
whatispersonaldevelopment.org
Write down 3 - 6 tasks you want to complete this month (refer to the milestone in your schedule)
Monthly goals
Taks #1
Taks #2
Taks #3
Taks #4
Taks #5
Taks #6
Write down 3 - 6 tasks you want to complete this week (break down this month’s milestone in your schedule)
Weekly goals
Taks #1
Taks #2
Taks #3
Taks #4
Taks #5
Taks #6
whatispersonaldevelopment.org
Building accountability
1. It has to be agreed to. You both have to agree with the terms of the contract. What is means is that you believe the
terms are reasonable and are confidence you can follow through.
2. You have to commit to it. You must be willing to commit to respecting the conditions in the contract and to pay
the consequences when you don’t. Remember that your accountability partner is not your friends (at least not
during your accountability meeting)
3. It has to be specific. It should lay out exactly what you will do, when and how. For an accountability system to be
effective it must included the following points:
⁃ How you will communicate (email, phone, Skype, in person etc.)
⁃ How often (once a day/week/month)
⁃ How long you’ll work together (it’s a good idea to stay together until the deadline of one of a key milestone.
Ideally, three months or more)
⁃ What exactly you’ll do during each session
⁃ What the consequences will be if you don’t follow through
⁃ How you will reward yourself when you follow through
whatispersonaldevelopment.org
Questions to ask during the meeting:
The partnership will be more effective if you know what questions to ask your partner. Below are some powerful
questions I recommend you use during the meeting:
Brainstorming:
• What’s holding you back?
• What are your options here?
• Can you think of anything else?
whatispersonaldevelopment.org
THANK YOU SO MUCH!
I hope you enjoyed this book and that you started taking action toward building your dream career.
Let me wish you all the best with your new endeavors. I’m very much looking forward to hearing from you on my
website.
Thanks a lot!
Thibaut Meurisse
Founder of Whatispersonadevelopment.org
whatispersonaldevelopment.org
Other books by the author:
Goal Setting: The Ultimate Guide to Achieving Goals That Truly Excite You
Habits That Stick: The Ultimate Guide to Building Powerful Habits That Stick Once And For All
The One Goal: Master the Art of Goal Setting, Win Your Inner Battles, and Achieve Exceptional Results
The Thriving Introvert: Embrace the Gift of Introversion and Live the Life You Were Meant to Live
Upgrade Yourself: Simple Strategies to Transform Your Mindset, Improve Your Habits and Change Your Life
Wake Up Call: How to Take Control of Your Morning and Transform Your Life
whatispersonaldevelopment.org
Did you enjoy this book?
If you bene,it from this book, make sure to leave a review on Amazon. You could inspire other people like you to make
changes in their lives as well. And that would mean so much to me!
whatispersonaldevelopment.org
whatispersonaldevelopment.org
whatispersonaldevelopment.org