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Class 6th Science
Ch-2
Balanced diet
A diet which provides all the essential nutrients in the right amounts.
Beriberi
It is a disease caused due to the deficiency of Vitamin Br The muscles of
Beriberi victim get weak.
Carbohydrates
Carbohydrates are the energy giving nutrients. The main carbohydrates found
in our food are in the form of starch and sugar.
Energy
Energy is the capacity to do work. We need energy for our various activities.
Fats
Fats act as fuels in our body. They are obtained either from animals or from
plants.
Minerals
Minerals are needed by our body in small quantities. All of them are essential
for proper growth of the body and to maintain good health.
Nutrients
The components of food that are necessary for growth and development of
our body are called nutrients.
Proteins
Proteins are required for growth and repairing of tissues in our body. They
help in building new tissues.
Roughage
Dietary fibres are called roughage. They are mainly provided by plant products
in our food.
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These science keywords are provided from studifysuccess
Scurvy
Scurvy is caused due to the deficiency of vitamin C. Bleeding gums is its main
symptom.
Starch
Starch is a kind of carbohydrate.
Vitamins
Vitamins are also an important nutrient. Deficiency of any vitamin causes
deficiency diseases.
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