PLR Course
PLR Course
Karen has trained with Dr Michael Newton (Journey of Souls & Destiny Of Souls) and
Mike Robinson (The True Dynamics of Relationships & The True Dynamics of Life) and
brings both aspects of healing and regression together to form this unique training.
Karen has taught and worked widely in the UK, Europe, North America and Australia.
1980). Milton in particular was a remarkable man, and a highly effective psychotherapist. As a teenager
he was stricken with polio and paralysed, but he remobilised himself. It was while paralysed that he had
an unusual opportunity to observe people, and he noticed that what people said and what they did were
often very different. He became fascinated by human psychology and devised countless innovative and
creative ways to help people. He healed through metaphor, surprise, confusion and humour, as well as
hypnosis. A master of 'indirect hypnosis', he was able to put a person into a trance without even
mentioning the word hypnosis.
It is becoming more and more accepted that an understanding of hypnosis is essential for the
efficient practice of every type of psychotherapy. Erickson's approach and its derivatives are without
question one of the most effective techniques. Over the years hypnosis has gained ground and
respectability within the medical profession. Although hypnosis and medicine are not the same,
they are now acknowledged as being related, and it is only a matter of time before hypnosis
becomes a mainstream practice, as acceptable to the general public as a visit to the dentist.
• Feedback: Check That It Is Working & Works – Never be afraid to ask your clients in the
session and following up with them after the session, how they have responded and how they
are feeling afterwards. This work is amazing and each client that walks through your door has
the potential to shift issues from hundreds and thousands of years ago!
• Utilization: Make Use Of What Happens. Everything Is A Resource – Use your client’s
terminology – their words – we will go into that later – there is no better way of connecting
and healing your client than to use the terminology that they themselves tell you.
• Confidence: The Attitude Of The Therapist Is Key – One of the most important aspects of
being a Regression Therapist. You must believe yourself that this therapy works, trust it even
if your client shows doubt and know that your client chose you on a soul level and that you
are meant to work together. Know in the work you have done, that many things physically
and energetically have been shifted for your client.
Past Life Regression Therapy – Distance Learning Training Course
Responses To Hypnosis
There can be various responses to Hypnosis that your client can experience. You know
your client is in Hypnosis when the following clues are shown: The client’s voice slows down, the
eyes begin REM (Rapid Eye Movement), the face & body becomes relaxed and the eyes can
start to water. These are some of the signs of Hypnosis. Some clients may feel they have been in
a light level or some who are more receptive feel they have been very deep. These bodily clues
can convince you that your client has gone into Hypnosis.
Another response is the IdeoMotor Response. This means that when your client is in a level of
Hypnosis, you can ask them to focus on two fingers on their hands. One finger will give you the
signal of YES; the other finger will give you the signal of NO. When you have got your client
completely relaxed, you put any questions to them and the IdeoMotor response will give you the
answer. This means that if you ask them a question, the YES or NO finger will move to twitch
without them even knowing this is happening. It is a sign from the subconscious that they are in
Hypnosis. Of course with Regression, you will be relaxing them into a Theta state of Hypnosis, and
then guiding them towards certain memories. They will verbally tell you what is happening at the
memories so you know they have easily gone into Hypnosis because you have already regressed
them back in time.
Past Life Regression Therapy – Distance Learning Training Course
The Imagination
The Imagination is key to obtaining a depth deep enough for a Regression session. The first part
of a Hypnotherapy session is the Induction which we will cover later in this Module. You will need
to find out from your client what their primary sense is: Are they visual; are they kinaesthetic, can
they hear in visualisations? All are keys to a successful session. In the Induction, you will be
describing various things to them, like a guided visualisation and you will need to know which of
their senses are the most prominent. Only 50% of the population are visual, the other 50% are a
mixture of sensing, feeling or hearing. This is going to be the same when they experience their
memories. So, these senses link to the Imagination and if your client can imagine or sense what
you are describing, you are halfway there to a successful session.
Past Life Regression Therapy – Distance Learning Training Course
Timing
Again, another important factor when it comes to Hypnosis is timing. At the end of some of the
Modules within this training programme are scripts. These are general Hypnotherapy scripts and
Age & Past Life Regression scripts. These are to start you off until you become confident enough
to be able to work with your clients without the need for scripts. Timing is somewhat of an art,
especially when putting questions to your client and sitting back and giving them enough time to
tell you what is happening and what they are experiencing. I have seen some therapists with
scripts just run through the script and ask question after question. They do not even look at their
client during this process but just fire off a list of questions. This is the last thing you want to do. It
is a fine line of timing and compassion to ask questions and just sit back and let your client tell
you in their own time what they are experiencing. There is nothing wrong is sitting in silence for a
few minutes while your client experiences the memories, it allows them to connect with what is
happening at that time. It also gives you a chance to take a step back and connect with them and
then the next question will come to you. This comes with a certain amount of experience from
being a therapist but once you learn the art of timing, your sessions will become magical.
Deepeners
Deepeners and Deepening in and throughout a Hypnosis session is essential. Through the scripts
you will be taking your client through different layers of deepening. Deepening just means taking
them to another level of relaxation so they feel “deeper” in that relaxation that before. You will
always hear Hypnotherapists say “going deeper and deeper” and that simple command is enough
to take your client to that level. Deepeners can consist of just those words – “Deeper, feel yourself
going deeper into a deep level of relaxation” or they can be imagery like a staircase with 20 steps
– getting your client to imagine those steps and as you count the numbers backward in time – “20,
19, 18” etc they will be going into a deeper level of relaxation. The key as in all Hypnosis is YOUR
WORDS.
The Return
As the Regression sessions come to an end, it will be time to return the client back to full conscious
awareness. You can say to your client the following: “I am going to count from 1-10, at the count of
10 you will be back here with me in this room, on this time, on this day. 1, 2 and 3, letting any
scenes, feeling emotions, fade into the background, 4, 5 and 6, feeling yourself return to this room
and moving fingers and toes, 7, 8, 9 nearly there, and 10 – whenever you are ready, opening your
eyes, feeling safe, calm and comfortable, being grounded and right back here with me in this room
now”.
Give your client all the time they need to bring themselves back to full conscious awareness.
Remember, if they have been through an emotional time in the session, they will need a few
Past Life Regression Therapy – Distance Learning Training Course
moments to bring themselves together. Never rush the client returning. And remember, because
they have been in a level of relaxation, a slight shift of consciousness, they will open their eyes
and come back to awareness. It is impossible to “get stuck” – they will be right back with you in
that room.
Reassurance
During the Pre-Talk/Consultation as well as in the Induction, your reassurance to your client is
essential. It is important to remain positive, make the client feel positive and reassure them that
everything they are experiencing during the session is absolutely normal.
Repetition
Repetition in Suggestion Therapy is extremely important. If you are giving your clients suggestions
that will resolve your client’s issue, then repetition is your key. It is like driving a car, the more you
do it, the more it becomes habitual. So, the more you make the SAME suggestions to your client
to resolve their issue, the more the Subconscious takes this on board as a new habit or behaviour.
When it comes to Regression, the suggestions only take place when you are doing the Healing
Modalities (see later Modules)
Curiosity or Issues?
Clients that come for a Regression session are coming for one of two reasons: A) They are coming
out of curiosity and want to explore a Past Life of theirs and perhaps prove to themselves that they
have existed before this current incarnation, or B) They have an issue that they wish to resolve and
would like to get to the root cause of the issue. They may have been suffering from a physical pain;
they may have relationship or emotional issues and have tried everything to be able to resolve it.
In these cases, as a Past Life Regression therapist, you are very likely to be the last stop for them!
They may have tried everywhere else including conventional medicine and other alternative
therapies but none of these have been able to shift what is happening for them. This is because
the roots of their issue are in a Past Life of theirs. You will be helping to heal them from hundreds
and thousands of years of what they are carrying with them in this lifetime. So, know that when
Past Life Regression Therapy – Distance Learning Training Course
your client contacts you or comes to see you, they will fall into one of the above categories, Curiosity
or An Issue? You can then adapt the session and the wording of the Regression to suit your client.
Relaxation Script
So, you can imagine the wave of relaxation as a colour, sense it there, or just trust that its there –
either way is fine….
It begins to come in through the forehead and down into those thousands of tiny muscles in your
face……slowly relaxing them as it does…..it continues on as it moves down your neck and
increases even more and it works all the way down to the bottom of the spine…….going into each
muscle, cell and fibre of your back……releasing, relaxing and cleansing……..
It moves up over the shoulders and through the arms, and all the way to the ends of your
fingers……at some point you may feel a slight tingling in the fingertips or a warmth in the palm of
your hand and if you do…..that is absolutely fine………
Past Life Regression Therapy – Distance Learning Training Course
It works deeper, as it moves over your chest and belly, down through the hips, the legs and
knees, and all the way down through the calms to the tips of your toes……taking you twice as
deep, twice as relaxed……..
That wave of relaxation continues on, doubling and deepening as it moves from your toes to your
head and back to your toes again……..
So, become aware now of the bed that you are lying on……feel the support of your body and
head as you relax even more…….there’s nothing that you need to do, but just let go and relax
fully into that support…….just relaxing, and letting go…..
So I want you to imagine that there is a beautiful staircase in the sky, and that staircase has 10
beautiful steps…..leading all the way down to the most relaxing perfect place for you right
now……and in a moment, I’m going to count all the way down those steps…..and with each step
that you take, your going to find that you easily, and naturally become 10 times more deeper
relaxed with each step……that’s right……becoming 10 times more deeper relaxed with each step
you take…..
So, standing on that top step, and taking that first step down…..
10……9……….relaxing more and more as you do…..
8…..7………….beginning to feel 10 times more relaxed with each step…..
6…..5………….relaxing more and more……..
4…….3………..feeling fully relaxed and at peace……..
2…….and 1…..relaxing deeper and deeper………..
So, you find yourself now in the most relaxing place that appeals to you right now…….the
temperature is absolutely fine….there’s maybe a gentle breeze that blows across your body and
makes you feel so relaxed……..and there’s nothing that you need to do but simply relax and let
go……….
You can just enjoy being in that beautiful relaxed space……take some deep breaths and really feel
that space now….taking into every level of your being……..that’s right…..and whenever you
imagine taking yourself down that staircase into that wonderful place that appeals to you now….you
will get this sense of relaxation where everything else melts away….and that relaxation will stay
with you, working with you, all day…….
In a moment I am going to count from 1-10…..at the count of 10 you will bring your awareness
back to this room…….but with each count of the number you are more relaxed, calm and at ease
than ever before…….1, 2 and 3…..feeling calm and relaxed…..4, 5 and 6…..beginning to come
back to the room now……6, 7 and 8……..feeling stronger, more positive and relaxed…..9….nearly
there……and 10……whenever you are ready, just opening your eyes and feeling totally calm,
relaxed and at ease……..
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The Appointment
When your client arrives for their appointment, there is likely to be a level of nervousness or anxiety
about the upcoming session. Depending on what they are coming to see you about, they are
opening their past hurts, triumphs and soul to you. This is the time to put them at ease. Better
results come from sessions where you have a rapport with your client. Remember that they need
to feel safe in your hands.
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The Consultation/Pre-Talk
This is one of the most important aspects of the whole session. It is during this time that you will
find out all about your client, why they are here, what they want to achieve, have they had a
Regression session before? Here is one part where you do a lot of talking! It is very important to
explain to your client about Hypnosis – what it is, what it isn’t – explain about the different senses
they will use and may experience the memories by and to build their trust and manage their
expectations. In the Consultation/Pre-talk you will discuss the following:
Managing Expectations
It is so important to manage your client’s expectations on so many levels. From letting them know
about how they may experience the memories to gently telling them it may be unlikely they will be
Jesus or Cleopatra in the Past Life they want to explore! I’m not dismissing that at all, but it may
be an idea to make it light hearted and let them know that many people who come for Past Life
Regression find they have lived ordinary lives, doing ordinary things. But that is not to say that
occasionally the most wonderful client and their story will walk through your door and you will be
witness to this! But it is, as in Hypnotherapy, about managing your client’s expectations. Having
your own Regression Sessions to explore your own Past Lives will help you to do this.
Past Life Regression Therapy – Distance Learning Training Course
Time Limits
How long will your sessions for Regression be? Some people offer 1 hour appointments, but for
me this is not sufficient time to allow for your Consultation/Pre-talk, the induction, the session, and
time afterwards. I allow up to 2 hours whether it is Age Regression or Past Life Regression. I
allow 30 minutes for the Consultation/Pre-talk, 1 hour 15 minutes for the session, and 15 minutes
afterwards for contemplation/discussion. Be strict with yourself and your clients, anything over
what you have set for your appointment times will energetically drain you.
Pre-talk/Consultation
Before you start your past life regression session it is important that your client knows what to
expect. Prepare them in your pre-talk or consultation. Two of the most important points to stress
are: don't try too hard and memories may come as visual images, body sensations, feelings and
simply having a sense of what is going on.
and setting a clear intention for the regression will help you guide them back to the right place and
time for the greatest healing.
Types of Regression
Discuss with your client the different types of regressions that people commonly experience before
beginning the session.
The following are some of the different types of regressions may occur when attempting a past life
regression:
Single Lifetime
There are many different kinds of regressions. The easiest & the most common is a regression to
one lifetime. The images may start as snapshots & all the images may develop and start to play
out much like a movie. You will be able to move around freely within that lifetime exploring
various events. You can review important achievements, lessons and experiences. Let go of what
is no longer important and bring back what is of value.
Multiple Lifetimes
Another kind of regression will take you back to multiple lifetimes. This can be a little confusing at
first as you may jump from time period to time period in this seemingly random fashion. It can be
difficult to allow this kind of regression but if you stay with it, you will notice a pattern develop.
You may witness different times and events, but you will notice a theme, a re-occurring experience
through each lifetime. This is the important lesson the regression is revealing to the client. See
more about Moving to Multiple Lifetimes later in the Module.
Resistance
Even if your client has successfully gone through Childhood & Womb memories, there may still be
resistance from them when taking them into a Past Life. The resistance is normally based on fear,
whether it is unconscious or conscious, they are just scared of going back and either experiencing
a Past Life or seeing who and what they were before. It is normal for most clients to feel a little
nervous or apprehensive having this experience. But for some clients, their resistance at that point
may be too much to allow them to move into Past Life memories. This is something you will need
to cover with your client in the Consultation/Pre-talk. Sometimes, there is work that needs to be
done in this lifetime before they can have access to Past Life memories. Maybe some childhood
trauma needs to be resolved. If your client is not able to experience a Past Life, do not see this as
a failure for them or for you. It will happen and in that session, something will have reflected for the
client to work on.
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Healing Interventions
At the end of the Past Life, whether it was traumatic or not, its still important to do the healing
interventions with your client. Its at these points that they may become aware of significant things
from that life that may still be affecting them today in their current life. Once the soul has moved
away from the body, get them to focus down on the body and then explore with them the following:
Recognising Souls From That Lifetime That May Be In Their Current Lifetime Today:
Clients often what to know that those close to them may have been in Past Lives with them also.
This can confirm many things for them that they have been feeling in this lifetime. They can become
aware of many karmic links and lessons once they have the recognition of those souls from that
Past Life. Ask: Are there any Souls in that lifetime that may be in your current life today?
I once worked with a student who came to me because although she wanted to be in a relationship,
she found herself driving away any man who approached her. When I regressed back to the origin
of this pattern she went back to a past life. In that life she was deeply in love with a young man.
Just before he went off to war she pledged herself to him. Making an 'eternal promise' to always
be true to him and to never be with anybody else, no matter what. He went off to war and was
killed, never to return. And true to her word she lived the rest of her life alone.
In reviewing this lifetime of love lost and her eternal promise to her lover, we were able to release
her from this contract that was still in affecting her current life. At the conclusion of the session
she felt a great release a new sense of freedom. It was not long after the session that she found
herself dating again before too long enjoying loving relationship. Ask: Were there any contracts
or promises made in that lifetime that may still be affecting you today?
Residual Energy
From those thoughts and feelings, the things that may have happened in the sessions, the contracts
& promises all may lead to residual energy from that Past Life affecting your client today. Physical
ailments can also be residual energy too. Ask: Does it feel as if there is any residual energy from
that life that may still be affecting you today? If so, whereabouts in the body are you holding that?
Quite often the client will hold it physically in the body. Get them to describe it, what colour is it,
what does it look like? Bring in a healing colour and let that remove it all on a cellular level. Ask the
client, does it feel as if there is anything else we need to do to heal that life now? Quite often the
client will know within themselves what else needs to be done and will share that with you. Let them
do that and tell you when its finished. Always ask if that feels complete and if it is, being the client
back to conscious awakening.
The following is a list of the essential elements of a past life regression. You can develop your own
scripts including these essential elements or use one of the scripts at the end of this manual.
Induction
Induce a deep level of relaxation.
Deepening
Continue to deepen relaxation throughout the session
Safe Place
Establish a safe place from which to operate
Regress to a Happy or Neutral Childhood Memory
Build on a successful regression from childhood into the past life and incorporate moving back to
the womb if you wish.
Regress to a Past Life
Past Life Regression Therapy – Distance Learning Training Course
Okay so let's start by you closing your eyes for me & taking some nice deep breaths……..
And those nice deep breaths are just to your own level of comfort. So just bring your mind to you
just taking the in breath and the out breath……….. so all that is happening right now is that your
mind is just watching you breathe in…….. and breathe out….. So it's almost that your breathing in
comfort, peace and relaxation……and you're just exhaling any tightness…. any tension…. anything
that really isn't needed in your mind and body you can just allowed to escape right now…..
And just let that breathing become nice and relaxed now... So that each breath now continues in
its normal relaxed way and just sits in the background... So as that sits in the background, we can
just invite that busy conscious mind to take a backseat and also sit in the background... And as
that happens, as they sit in the background, that now allows for the real authentic Inner you to
step forward and take this journey today…...
So in a moment my hand is going to touch your left knee very lightly and as that happens…..each
time that happens …..this is just a sign for you to go deeper within yourself and deeper within
relaxation... And take a nice be deep breath for me......(On the out breath touch your clients need
lightly…. checking that this is okay with them in the pre-talk)
Every breath that your taking is now taking you into just a nice deep level of relaxation... Any
sounds that your hearing - my voice, the music, any sounds inside or outside this room are going
to take you even deeper……..Any irritations that the conscious mind tries to give you are just
going to take you to an even deeper level of relaxation……..
So I want you to now focus on the top of your head for me….. and as you focus on the top of your
head….. I want you to just begin to imagine, sense, feel or trust that there's going to be a nice
deep wave of relaxation that’s going to just begin to just work through your body and your mind….
You can imagine this deep wave of relaxation as your favourite healing colour so you can watch
Past Life Regression Therapy – Distance Learning Training Course
this happening…. or you can just sense, feel or trust that this does happen….. however it works
for you is absolutely fine……
Focusing now on the top of your head for me ……as a nice deep wave of relaxation begins to just
come in through the top of your head…..move down through the forehead and feel it moving
behind the eyes….. through the eyes…… and behind the eyelids…... Feel it moving down into the
thousands of tiny muscles in the cheeks, face and jaw and feel it just gently moving over the
throat and towards the back of your neck. Feel this wave continue as it moves down towards the
very base of your spine, relaxing, releasing and just letting go... This wave moves out into every
muscle… cell and fibre of your back as you just continue to just relax 3………2………..1………..
Feel the wave move over your shoulders, chest and tummy and all the way back down your arms
right to the very tips of your fingers... And at some point you may feel a slight tingling in the
fingertips, or warmth in the palm of your hands, and if you do - then that's fine, that's just a sign of
tension leaving the body and mind...and if you don’t, then that fine too, trust that are you relaxing
to new deep levels, and are letting go…..
Feel the wave move through the hips, legs……..knees……..calf’s…… and all the way down to
the tips of the toes... Taking you twice as deep, twice as relaxed. Feel the wave move….. from
the toes to the head and right back down to the toes again…….beginning now to feel the support
of the chair/or bed (whichever is appropriate) that is supporting the body and with every breath
its almost that you just sink down and deeper down into that support... Letting your body become
heavier and heavier as the higher mind becomes more clear, more alert and more receptive.
Feel yourself now begin to just mentally move higher and away from this room... Higher and higher
into the distance……. towards a beautiful meadow that surrounded by a magical circle of trees….
See yourself now floating down towards this magical circle of trees without any resistance to the
Earth itself... Feel yourself now in that meadow with those long blades of grass that float around
your legs and feet…… where the weather is a perfect temperature and you feel completely calm,
safe and relaxed.
You notice that to reach the magical circle of trees there is a single pathway which leads you to
that circle. Begin to just feel yourself now take those few steps along the pathway feeling the ground
underneath you…..feeling the path... As you enter that magical circle of trees there is one tree in
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particular that stands out to you, and as you take a step over to the tree….. you imagine taking a
finger and just running it down the bark of that tree……and as that happens the most wonderful
healing energy comes from that tree into every level of your being... And take a deep breath...
Allowing that wonderful healing energy to come through every level of your being...deeper and
deeper relaxed…..
You become aware of a bubbling brook or river that’s nearby and you once again just begin to
just take those steps over to that brook or that river...each step taking you more relaxed…. As
you reach the side of the river or brook... You imagine kneeling down and as you kneel down its
almost that the energy pulls you deeper and deeper down……. into the deep levels of total and
utter relaxation.. You then take your hand and just dip your hand into the water and take a sip
from that wonderful healing energy…… and notice how that feels as it runs down your throat into
your belly….. notice how good that feels and again you take a deep breath and let that revitalising
re-energising energy come through every level of your being...
You now become aware of a staircase, and this staircase is the staircase of your life, and this
staircase has (HOWEVER OLD THEY ARE)...... Steps... And that's one step for each year of
your life... In a moment I’m going to count from 5 to 1 and as I count from 5 to 1 you going to find
you just begin to just drift and float towards that top step….. the top step of your staircase of your
life….and with each count of the numbers your relaxation doubles and deepens allowing you to
just continue to relax and let go...and take a big deep breath for me…….that’s right…..
5…..4... Just relaxing…… beginning to just drift and float towards that top step... 3……..2…….
Relaxation doubling and deepening with each count of the numbers... And 1……..now
finding yourself on the top step of the staircase of your life...
Example (if they are 30) 30... 29... 28... Beginning to just drift and float past each
number……enabling each number to take you deeper than you've ever been before... 26... 24...
22... Knowing that the deeper you go, the better it feels and the better it feels the deeper that you
can go... 20... 18... 16... Trusting yourself, your intuition, and me in this whole process... 14... 12...
10... Just becoming younger and younger as you go deeper and deeper... 9….8…..7…... Relaxing
easier and deeper, easily naturally... 6…..5…..4….... Deeper and deeper - easier and easier...
3…..2…..1….... Deeper and deeper relaxed.
Past Life Regression Therapy – Distance Learning Training Course
And if you feel ready to continue…… just taking one big deep breath for me……feel yourself just
relaxing even more...(if no deep breath, discover with the client what holds them back)
(BRING IN SAFE PLACE)
Okay so I'm going to start to count from 10 to 1, and as I count from 10 to 1 we going to move very
easily, very naturally towards a happy or neutral childhood memory. Each count of the numbers is
going to double and deepen your relaxation, and at the count of 1 you are going to find yourself at
a happy or neutral childhood memory.
So 10... 9... Just beginning to just move towards that happy or neutral childhood memory... 8... 7..
Beginning to feel your relaxation doubling & deepening yet again... 6….5…... Trusting yourself,
your intuition and me in this whole process... 4……3….... Knowing that at the count of 1, you will
be at that happy or neutral childhood memory…..2…….1…….. now finding yourself at that happy
or neutral childhood memory... Being there now! Being there now!
Okay... So now we going to move very easily from where we are now at age....., And move very
easily towards an even earlier happy or neutral childhood memory... So as I count again from 10
to 1 at the count of 1 you going to find yourself in an even earlier happy or neutral childhood
memory...
So 10….9….... Just beginning to just move towards that earlier happy or neutral childhood
memory... 8…..7…..... Beginning to feel your relaxation doubling in deepening yet again...
6…..5….... Trusting yourself, your intuition and me in this whole process... 4…….3…..... Knowing
that at the count of 1 you will be at an earlier happy or neutral childhood memory... 2……1…… now
finding yourself at that earlier happy or neutral childhood memory….be there now! Be there now!!
Explore childhood memory with questions as above...
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What else can you tell me about this time or again do you feel ready to move on now?
Okay so once again I'm going to count from 10 to 1, and as I count from 10 to 1 we going to move
away from this memory of being age...... And move right back to that very special time when you
were in your mother's womb and that is sometime between conception and birth... So as I count
from 10 to 1 we will move away from this time of being age…..And at the count of 1 you will be at
that very special time in your mother's womb sometime between conception and birth...
So 10….9…… Just beginning to just move towards that special time when you were in your
mother’s womb... 8…..7…..... Beginning to feel your relaxation doubling and deepening yet
process……4……3……... Knowing that at the count of 1 you will be at that special time in the
womb... 2……1…… now finding yourself at that very special time in your mother’s
womb…..sometime between conception and birth... Being there now! Being there now!
Exploring the time and the womb with these questions as examples:
How old does it feel that you are as a foetus in weeks or months?
Are you aware of mum's heartbeat?
How's mum feeling about the pregnancy? How is Dad feeling about the pregnancy?
Does it feels as if there is room for you to move? Are you able to move any limbs or move easily
around?
Do you have a sense at this time about what the challenges of this upcoming life are going to be?
Okay so once again I'm going to count from 10 to 1, and as I count from 10 to 1 we going to move
away from this memory of being in the womb..... And move right back to a significant scene in
one of your Past Lives…….So was I count from 10 to 1 we will move away from this time of being
in the womb... And at the count of 1 you will in a significant scene in one of your Past Lives……
So 10... 9... Just beginning to just move towards one of your Past Lives.. 8…..7…..... Beginning to
feel your relaxation doubling in deepening yet again... 6……5…..... Trusting yourself, your intuition
Past Life Regression Therapy – Distance Learning Training Course
and me in this whole process... 4……3….... Knowing that at the count of 1 you will be in a significant
scene in one of your Past Lives…..2…..1….. now finding yourself in a significant scene in one of
your Past Lives…..... Being there now! Being there now!
Okay so let's start by you closing your eyes for me & taking some nice deep breaths……..
And those nice deep breaths are just to your own level of comfort. So just bring your mind to you
just taking the in breath and the out breath……….. so all that is happening right now is that your
mind is just watching you breathe in…….. and breathe out….. So it's almost that your breathing in
comfort, peace and relaxation……and you're just exhaling any tightness…. any tension…. anything
that really isn't needed in your mind and body you can just allowed to escape right now…..
And just let that breathing become nice and relaxed now... So that each breath now continues in
its normal relaxed way and just sits in the background... So as that sits in the background, we can
just invite that busy conscious mind to take a backseat and also sit in the background... And as
that happens, as they sit in the background, that now allows for the real authentic Inner you to step
forward and take this journey today…...
So in a moment my hand is going to touch your left knee very lightly and as that happens…..each
time that happens …..this is just a sign for you to go deeper within yourself and deeper within relaxation... And
take a nice be deep breath for me......(On the out breath touch your clients need lightly…. checking that this
is okay with them in the pre-talk)
Every breath that your taking is now taking you into just a nice deep level of relaxation... Any
sounds that your hearing - my voice, the music, any sounds inside or outside this room are going
to take you even deeper……..Any irritations that the conscious mind tries to give you are just going
to take you to an even deeper level of relaxation……..
So I want you to now focus on the top of your head for me….. and as you focus on the top of your
head….. I want you to just begin to imagine, sense, feel or trust that there's going to be a nice deep
wave of relaxation that’s going to just begin to just work through your body and your mind…. You
can imagine this deep wave of relaxation as your favourite healing colour so you can watch this
Focusing now on the top of your head for me ……as a nice deep wave of relaxation begins to just
come in through the top of your head…..move down through the forehead and feel it moving
Past Life Regression Therapy – Distance Learning Training Course
behind the eyes….. through the eyes…… and behind the eyelids…... Feel it moving down into the
thousands of tiny muscles in the cheeks, face and jaw and feel it just gently moving over the
throat and towards the back of your neck. Feel this wave continue as it moves down towards the
very base of your spine, relaxing, releasing and just letting go... This wave moves out into every
muscle… cell and fibre of your back as you just continue to just relax 3………2………..1………..
Feel the wave move over your shoulders, chest and tummy and all the way back down your arms
right to the very tips of your fingers... And at some point you may feel a slight tingling in
the fingertips, or warmth in the palm of your hands, and if you do - then that's fine, that's just a sign
of tension leaving the body and mind...and if you don’t, then that fine too, trust that are you relaxing
to new deep levels, and are letting go…..
Feel the wave move through the hips, legs……..knees……..calf’s…… and all the way down to
the tips of the toes... Taking you twice as deep, twice as relaxed. Feel the wave move….. from
the toes to the head and right back down to the toes again…….beginning now to feel the support
of the chair/or bed (whichever is appropriate) that is supporting the body and with every breath
its almost that you just sink down and deeper down into that support... Letting your body become
heavier and heavier as the higher mind becomes more clear, more alert and more receptive.
Feel yourself now begin to just mentally move higher and away from this room... Higher and higher
into the distance……. towards a beautiful meadow that surrounded by a magical circle of trees….
See yourself now floating down towards this magical circle of trees without any resistance to the
Earth itself... Feel yourself now in that meadow with those long blades of grass that float around
your legs and feet…… where the weather is a perfect temperature and you feel completely calm,
safe and relaxed.
You notice that to reach the magical circle of trees there is a single pathway which leads you to
that circle. Begin to just feel yourself now take those few steps along the pathway feeling the ground
underneath you…..feeling the path... As you enter that magical circle of trees there is one tree in
particular that stands out to you, and as you take a step over to the tree….. you imagine taking a
finger and just running it down the bark of that tree……and as that happens the most wonderful
healing energy comes from that tree into every level of your being... And take a deep breath...
Past Life Regression Therapy – Distance Learning Training Course
You become aware of a bubbling brook or river that’s nearby and you once again just begin to
just take those steps over to that brook or that river...each step taking you more relaxed…. As
you reach the side of the river or brook... You imagine kneeling down and as you kneel down its
almost that the energy pulls you deeper and deeper down……. into the deep levels of total and
utter relaxation.. You then take your hand and just dip your hand into the water and take a sip
from that wonderful healing energy…… and notice how that feels as it runs down your throat into
your belly….. notice how good that feels and again you take a deep breath and let that revitalising
re-energising energy come through every level of your being...
You now become aware of a staircase, and this staircase is the staircase of your life, and this
staircase has (HOWEVER OLD THEY ARE)...... Steps... And that's one step for each year of your
life... In a moment I’m going to count from 5 to 1 and as I count from 5 to 1 you going to find you just
begin to just drift and float towards that top step….. the top step of your staircase of your life….and
with each count of the numbers your relaxation doubles and deepens allowing you to just continue
to relax and let go...and take a big deep breath for me…….that’s right…..5…..4... Just relaxing……
beginning to just drift and float towards that top step... 3……..2…….
Relaxation doubling and deepening with each count of the numbers... And 1……..now finding
yourself on the top step of the staircase of your life...
Example (if they are 30) 30... 29... 28... Beginning to just drift and float past each
number……enabling each number to take you deeper than you've ever been before... 26... 24...
22... Knowing that the deeper you go, the better it feels and the better it feels the deeper that you
can go... 20... 18... 16... Trusting yourself, your intuition, and me in this whole process... 14... 12...
10... Just becoming younger and younger as you go deeper and deeper... 9….8…..7…... Relaxing
easier and deeper, easily naturally... 6…..5…..4….... Deeper and deeper - easier and easier...
3…..2…..1….... Deeper and deeper relaxed.
And if you feel ready to continue…… just taking one big deep breath for me……feel yourself just
relaxing even more...(if no deep breath, discover with the client what holds them back)
(BRING IN SAFE PLACE)
Okay, so I want you now to imagine that you are at the very beginning of a very long corridor... And
that corridor has many doors on each side... So on the left-hand side and on the right-hand side
there are many many doors along this corridor…. Each door holding a memory, a memory of
yours... In a moment I’m going to count from 10 to 1... And as I count from 10 to 1 I want you to
begin to imagine, sense or feel that you're moving along the corridor... And as you do, you notice
what the floor is like in the corridor... You notice what the walls are like, the doors... And everything
about that corridor because this is your corridor...
Past Life Regression Therapy – Distance Learning Training Course
At the count of 10 you going to begin to just move along that corridor, at the count of 5 you're going
to find yourself outside one of the doors, and this will be the door that holds the memory
to…………………………………..A PAST LIFE OF YOURS THAT IS CONNECTED TO (THE ISSUE IF
THERE IS ONE) … And
at all times you will feel safe calm and relaxed... At the count of one you will open or move
through that door and find yourself memory or scene that's related to………………A PAST LIFE OF
YOURS……..
So, 10 being at the very beginning of that corridor feeling safe calm and in control... 9….8…....
Noticing the doors, if they are different colour or a different shape and noticing the floor on the
corridor... 7…….6…… With each count of the numbers you are just going even deeper relaxed
and at the count of 5 you will be outside the door the holds the memory or scene that's related
to…..(YOUR PAST LIFE THAT IS CONNECTED TO YOUR ANGER *EXAMPLE* *)…
5.. Finding yourself outside that door now, feeling safe calm and relaxed...
Outside that door the holds the key to the memory or the scene that's related to your PAST LIFE 4…..3...
Relaxing deeper and deeper…..2….... Knowing the count of one you will open or move through that door
and into the scene or the memory that is connected to your PAST LIFE….. And 1….. moving through that
door or opening that door, moving through that door now and finding yourself in that scene or memory is
related to your YOUR ANGER ISSUE THAT ORIGINATED IN A PAST LIFE OF YOURS.... Be there now!
Be there now...
And telling me now anything you're seeing something feeling or experiencing....
Past Life Regression Therapy – Distance Learning Training Course
POINTS TO REMEMBER!
Before doing the Regression session with your client, here are some important points to remember:
• The Consultation /Pre-talk: This is where you will find out why they are wanting to have
the session with you, what they would like to achieve from the session and have they ever
tried Hypnosis before? It is vital to explain the process of Hypnosis, talk to your client
about the different senses of experiencing the memories and manage their expectations.
You must also establish their Safe Place in the Consultation/Pre-Talk too.
• The Induction: One of the most important parts of the session. If your Induction is not
long enough or does not fit with your client’s senses (which you will have established in
the Consultation/Pre-Talk), the depth of Hypnosis will not be sufficient enough for your
client to be able to recall their memories. With Age Regression you should allow the
induction to be at least 20 minutes, Past Life Regression at least 30 minutes (although this
can vary from client to client).
• The Safe Place: Again, you will have established your client’s Safe Place with them in the
Consultation/Pre-Talk – bring in the Safe Place at the end of the Induction just before you
start to take your clients towards their memories. Anchor the feelings in the Safe Place
and make sure your client knows they can come back to this Safe Place at any point
during the session (especially if you need to let them step back and be the “Observer” in
the memories.
• Know Where You Are Directing Your Client: From the Consultation/Pre-Talk – you will
have established what your client wants to look at: Age Regression or Past Life
Regression. If there is an issue that needs to be dealt with, make sure you know the
correct wording to use to direct your client back to that point. If it’s a Past Life – are you
going to direct them straight there, or you will you take them via Childhood Memories and
then into the Womb and then into Past Life Memories? Be sure and be clear on your
wording and how you are directing them back to their memories or issues.
• Deepening: Don’t forget to continuously deepen your client – you can never deepen
enough! As you move from memory to memory, it is really important to continue this
process as your client may come “up” and lose the Hypnosis depth you have created,
especially once they start talking or they have emotional releases
• Anchor: When positive emotions or feelings come up for your client in the session, always
anchor them. Even in childhood memories, many of us at that point are carefree,
Past Life Regression Therapy – Distance Learning Training Course
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Many clients who come for Regression – particularly Past Life Regression also want to have the
session recorded. I always record the session for them (asking if they want that) and send the
recording via a MP3 file or CD to them if they choose to have that.
If the session has uncovered some trauma or has issues related to what the client is experiencing
in this lifetime, follow up with them a few weeks or months later to discuss how the session has
affected their life now. There is nothing more amazing than finding out that the session you
facilitated has had the most amazing effect on your client’s life! This is true healing work.
Date …………………………………………………….
Address …………………………………………………….
Age
…………………………………………………….
Marriage Status …………………………………………………….
Children …………………………………………………….
Occupation …………………………………………………….
Tel no …………………………………………………….
What are your reasons for wanting to experience a Age Regression/Past Life Regression/Life Between Lives Regression?
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Regression?…………………………………………………………………………...............................................................
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Thank you for participating in this course. All attendees are required to submit 5 Case
Studies within 12 months of receiving this training course to receive a Qualification for
Past Life Regression Therapy. This includes 5 written Case Studies, one of which must
be recorded and sent on a CD or as a MP3 file.
After this course is completed, you will have 12 months unlimited email and telephone support
from Karen E Wells starting from the date you receive this training course.
hello@kewtraining.com
5 Case Review’s (including 1 recorded) should be completed and sent to Karen within 12 months
of receiving the Past Life Regression Therapy Distance Learning Training Package. The recording
must be accompanied by a written case review also. Please include the pre-talk, induction and
session on the recording.
Remember this Training Package was an outline for you to use. Learning new techniques from
this Training Package will further your clients understanding and healing.
So, feel free to use your own style, but follow these outlines as shown below for the Case Reviews. Please
ensure the Case Reviews are typed and in English for easy reading.
Clients name:
Date:
Childhood Memories or Womb Explored? (If so, please give brief details)
Death Scene:
Contracts Explored?
Residual Energy From That Life That Is Affecting The Client Now?