The Natty Plus Protocol
Legitimate Sources - every batch verified by an
HPLC test:
(USE DISCOUNT CODE: “ PLUS”
This helps me out. I really appreciate it)
Swisschems.is
NextChems.com
EnhancedLabs.com
Fundamental protocol principles:
1.Experiment to find effective combinations of compounds at
dosages and cycle durations that elicit negligible observable
side effects from both a subjective standpoint and a
bloodwork standpoint.
2.Refuse to sacrifice your holistic wellbeing for anatomical
vanity.
3.Make rational decisions based on how the supplements
affect your holistic wellbeing. Not emotional decisions based
on the antiquated “natty” or “enhanced” identity labels.
4.Naturalness is a spectrum, not a dichotomy.
—Physique Supplements—
Natty+
(5 or below on the natty or not spectrum)
Note: Natty+ supplements can and should be stacked with high priority Natty supplements for a
synergistic effect. For example, SLIN pills are extremely natty but are a higher priority when using
MK-677.
● MK-677
Dosage: 10-20mg daily
Duration: 8 weeks on 2 weeks off OR 2 days on 1 day off and repeat.
Priority: High
Natty or Not Spectrum Rating: 3.5
MK-677, also known as Ibutamoren, is a compound that stimulates the release of
growth hormone and increases levels of insulin-like growth factor 1 (IGF-1) in the
body. Ideally MK-677 would be taken with SLIN Pills to mitigate the potential for
developing insulin resistance.
● SLIN Pills
Dosage: 4-8 pills daily with highest carb meals
Duration: During MK-677 cycle
Priority: High
Natty or Not Spectrum Rating: 1.25
SLIN Pills are a combination of natural herbs that acts as an insulin mimetic, and
increases insulin sensitivity. These mitigate the common potential side effect of
increased insulin resistance caused by MK-677. SLIN pills also act as a nutrient
partitioner, shuttling carbohydrates towards the renewal of glycogen in the
muscle rather than being stored as fat. It also reduced blood sugar which
increases growth hormone production, making MK-677 work even better.
● AC-262
Dosage: 10-20mg daily
Duration: 8 weeks on 2 weeks off
Priority: medium
Natty or Not Spectrum Rating: 5
AC-262 is a selective androgen receptor modulator (SARM) that is known for its
potential to enhance muscle growth and fat burning. It is considered to be
superior to other SARMs due to its increased affinity for androgen receptors,
leading to more potent effects, and minimal suppression of testosterone.
AC-262 works by binding to androgen receptors in muscle and bone tissues,
stimulating anabolic processes such as increased protein synthesis and muscle
hypertrophy. It helps build muscle by promoting muscle protein synthesis,
leading to muscle tissue growth and strength gains.
Additionally, AC-262 may aid in fat burning by boosting metabolism and
increasing lipolysis, the breakdown of stored fat for energy. This can contribute
to a reduction in body fat percentage and a leaner physique.
Ideally AC-262 would be taken with endogenous testosterone boosting agents
like Enclomiphene and/or Top T to mitigate the potential for endogenous
testosterone suppression.
● RAD-140
Priority: low (highest risk of hormonal suppression)
Dosage: 5-10mg daily
Duration: 6 weeks on 3 weeks off
Natty or Not Spectrum Rating: 5
RAD-140 is a selective androgen receptor modulator (SARM) that is known for its
potential to enhance muscle growth and fat burning. It’s the most popular
SwissChems Sarm due to its potent anabolic potential, but side effects such as
testosterone suppression and liver toxicity are far more common than with
AC-262. It’s highly recommended to start with a low dose alongside endogenous
testosterone boosting support agents such as Enclomiphene and Top T along
with liver protective supplements such as Tudca and Heart Liver and Kidney
Support.
● Black Ox Testosterone Booster
Dosage: 8-16 pills daily
Duration: 6 weeks on 1 week off
Priority: If symptoms of low testosterone or notice any suppression from AC-262
or 3AD: High.
Natty or Not Spectrum Rating: 3
Black Ox Testosterone Booster is a powerful testosterone booster that works by
increasing hormonal precursors to testosterone as well as controlling estrogen.
Black Ox can be run by itself or in combination with other supplements to
increase low testosterone or utilized as a post cycle therapy after AC-262 or 3 AD
mitigate any testosterone suppression and boost natural testosterone levels
back to or above baseline.
● 3-AD
Dosage: 75mg-150mg daily
Duration: 8 weeks on 2 weeks off
Priority: Medium
Natty or Not Spectrum Rating: 4
3-AD is the world's strongest and DSHEA compliant metabolite. This prohormone
will increase muscle strength and size as well as support weight loss.
Personally, I run either AC-262 or 3AD. So 3AD can be substituted for AC-262, but
I don’t personally run both simultaneously. AC-262 is more potent than 3-AD, but
3-AD is even less likely to suppress testosterone or cause any noticeable side
effects.
● Enclomiphene
Dosage: 6.25 - 25mg daily
Duration: 2 weeks - indefinitely
Priority: High
Natty or not spectrum rating: 3.5
Enclomiphene is a selective estrogen receptor modulator (SERM) that studies
have shown to significantly boost natural testosterone levels by attaching to the
estrogen receptors in the brain, signaling low estrogen levels, which the body
compensated for by producing mor gonadotropin releasing hormone, which
boosts testosterone downstream. Many people utilize this compound longterm
with no side effects, while other experience mood side effects and/or libido side
effects that cause them to discontinue. Of course, lower dosages have less
probability of eliciting side effects.
● Top T
Dosage: 4 pills daily
Duration: 6 weeks on 1 off
Priority: medium
Natty or not spectrum rating: 3.5
Top T is pill for pill the most efficient testosterone booster. Imagine the best
parts of blue and black ox consolidated into one product. Top T won’t be quite as
powerful as blue + black ox in combination, but it’s more cost effective.
● Tesofensine
Dosage: 0.25mg capsule twice per week to every day
Duration: 4-8 weeks on 2-4 weeks off
Priority: medium
Natty or not spectrum rating: 3
Tesofensine is a triple reuptake inhibitor (TRI), so it inhibits the reuptake of
dopamine, serotonin, and norepinephrine. This enhanced neurotransmitter
dynamic generally improves mood and productivity as well as significantly
reducing appetite, making it an appealing supplement for burning fat.
Natty
(2 or below on the natty or not spectrum)
● Creatine
Dosage: 5g daily
Duration: forever
Priority: High.
Natty or Not Spectrum Rating: 1.25
Creatine supplementation enhances phosphocreatine stores in muscles, leading
to increased ATP production during intense exercise. This promotes greater
muscle power and strength, facilitating higher training intensity and ultimately
stimulating muscle growth through improved workload capacity and protein
synthesis.
● Blue Ox Testosterone Booster
Dosage: 4-8 pills daily
Duration: 6 weeks on 1 week off
Priority: If symptoms of low testosterone: High. If no symptoms of low
testosterone: low
Natty or Not Spectrum Rating: 1.5
Blue Ox is a natural testosterone booster that can help build muscle and burn fat
by increasing muscle protein synthesis, enhancing metabolism, and improving
training performance through elevated testosterone levels. Blue Ox has
significant effects on those with low testosterone but less of an effect for those
with already high testosterone levels.
● Arachidonic Acid
Dosage: 1400mg daily
Duration: 6 weeks on 1 week off
Priority: For advanced lifters struggling to feel sore after a workout: High.
For beginners who easily feel sore after a workout: low
Natty or Not Spectrum Rating: 1.25
Arachidonic acid is an omega-6 fatty acid that promotes muscle growth by
stimulating inflammation in the muscles and triggering protein synthesis.
● Alpha Yohimbine
Dosage: 3-6mg daily
Duration: 6 weeks on 1 week off
Priority: If cutting: high. If bulking: low
Natty or Not Spectrum Rating: 1.5
Alpha yohimbine, also known as yohimbine hydrochloride, is a compound that
can aid in appetite suppression and fat burning. It works by blocking alpha-2
adrenergic receptors, which can help reduce appetite and increase the release of
stored fat for energy. Alpha yohimbine is considered superior to regular
yohimbine due to its increased potency and selectivity in blocking alpha-2
adrenergic receptors.
● PhytoTurk (Turkesterone)
Dosage: 1-2g daily
Duration: 6 weeks on 1 week off
Priority: Medium
Natty or Not Spectrum Rating: 2
Turkesterone, a natural ecdysteroid compound, benefits the physique by
promoting muscle growth, improving muscle tone, and enhancing body
composition. It achieves this by activating the mTOR pathway, which stimulates
protein synthesis and increases muscle tissue development, resulting in a more
defined and muscular physique.
● Muscle Pro (Epicatechin + Turkesterone)
Dosage: 4 capsules daily
Duration: 6 weeks on 1 week off
Priority: Medium
Natty or Not Spectrum Rating: 1.25
Epicatechin, a flavonoid compound found in certain foods, benefits the physique
by promoting muscle growth and strength. It does so by increasing follistatin
levels and reducing myostatin activity. Additionally, epicatechin stimulates nitric
oxide production, improving blood flow and nutrient delivery to muscles.
—Health Supplements—
● BPC-157
Dosage: 1-5mg for capsules, 0.2-1mg for injections
Duration: Anytime
Priority: medium - high depending on recovery / injury status
Natty or Not Spectrum Rating: 2
BPC-157 is a healing peptide that’s becoming quite prevalent for recovery and
healing injuries. BPC-157’s effects are broad spectrum. It heals essentially every
physiological system within the body including the gut, the brain, blood cells, and
immune function. BPC-157 comes in capsule form and injectable form. The
injectable form of BPC-157 is more bioavailable and is great for specific injuries
where you want a localized effect. The capsules are less bioavailable, but
sufficiently bioavailable. You’d just need to take 3-4 times the dosage to receive
the equivalent systemic effect.
● SLIN Pills
Dosage: 4-8 pills daily with highest carb meals
Duration: Anytime
Priority: medium - high dependent on insulin sensitivity
Natty or Not Spectrum Rating: 1.25
SLIN Pills are a combination of natural herbs that acts as an insulin mimetic, and
increases insulin sensitivity. These mitigate the common potential side effect of
increased insulin resistance caused by MK-677. SLIN pills also act as a nutrient
partitioner, shuttling carbohydrates towards the renewal of glycogen in the
muscle rather than being stored as fat. It also reduced blood sugar which
increases growth hormone production, making MK-677 work even better.
● Tudca
Dosage: 250mg daily
Duration: Anytime
Priority: low - high dependent on degree of liver stress from other compounds
Natty or Not Spectrum Rating: 1.25
Tudca is a supplement that protects the liver through a variety of mechanisms:
Reduces ER Stress: Acts as a chemical chaperone, stabilizing proteins and
reducing cell stress.
Protects Against Bile Acid Toxicity: Improves bile flow and decreases toxic bile
acid accumulation.
Prevents Cell Death: Inhibits apoptotic pathways and stabilizes mitochondrial
membranes.
Reduces Oxidative Stress: Lowers reactive oxygen species (ROS) and boosts
antioxidant enzyme activity.
Anti-Inflammatory: Modulates cytokines to reduce liver inflammation and
immune-mediated damage.
Enhances Mitochondrial Function: Supports energy production and preserves
mitochondrial integrity.
● Heart Liver and Kidney Support
Dosage: 3 pills daily
Duration: Anytime
Priority: low - high dependent on degree of liver stress from other compounds
Natty or Not Spectrum Rating: 1.25
Heart liver and kidney support is an enhanced lab supplement composed of an
array of herbs and other relatively ‘natural’ compounds that protect and detoxify
organs.
● Methylene Blue
Dosage: 5mg
Duration: 6 weeks on 1 week off
Priority: medium
Natty or Not Spectrum Rating: 3
Methylene blue enhances mitochondrial function benefiting essentially every
aspect of our physiology. It also serves as a monoamine oxidase inhibitor (MAOI)
which enhances mood and cognitive function.
-—Sexual Performance Supplements—
Natty+
● Tadalafil
Dosage: 10-20mg every other day
Duration: 6 weeks on 1 week off
Priority: high
Natty or Not Spectrum Rating: 3
Tadalafil, the generic name for Cialis works by inhibiting the enzyme PDE5, which
allows for increased blood flow to the penis, leading to improved erectile
function.
● PT-141
Dosage: 1mg per dose as needed
Priority: High
Natty or Not Spectrum Rating: 3
PT-141, also known as Bremelanotide, can increase arousal and improve erectile
quality by activating specific receptors in the brain. When PT-141 binds to the
melanocortin-4 (MC4) receptors, it stimulates the release of neurotransmitters
involved in sexual arousal, such as dopamine. This leads to an increase in sexual
desire and may enhance erectile function. PT-141 works centrally in the brain,
rather than directly on the vascular system, to promote a natural sexual response
and improve sexual experiences.
● Melanotan II
Dosage: 250mcg per dose as needed
Priority: Medium
Natty or Not Spectrum Rating: 3
Melantoan acts similarly to PT-141 regarding sexual fucntion. The only essentail
difference is that Melanotan increases melanin in the skin, making you appear
more tan. Melanotan is for those who want to be tanner, PT-141 is for those who
don’t.
● Top T
Dosage: 4 pills daily
Duration: 6 weeks on 1 off
Priority: medium
Natty or not spectrum rating: 3.5
Top T is pill for pill the most efficient testosterone booster. Imagine the best
parts of blue and black ox consolidated into one product. Top T won’t be quite as
powerful as blue + black ox in combination, but it’s more cost effective. Top T
also has more vasodilators than black ox which makes it more appealing for
those wishing to boost their sexual performance.
Natty
● Alpha Yohimbine
Dosage: 6mg daily
Duration: 6 weeks on 1 week off
Priority: high
Natty or Not Spectrum Rating: 2
Alpha yohimbine, also known as yohimbine hydrochloride, may enhance sexual
performance and libido through multiple mechanisms. As an alpha-2 adrenergic
receptor antagonist, it can increase blood flow to the genital region, potentially
improving erectile function. Additionally, it has been reported to boost sexual
desire and arousal by acting on neurotransmitters like dopamine. Alpha
yohimbine may also help reduce stress and anxiety, contributing to a positive
impact on sexual performance.
● Blue Ox Testosterone Booster
Dosage: 4-8 pills daily
Duration: 6 weeks on 1 week off
Priority: If symptoms of low testosterone: High. If no symptoms of low
testosterone: low
Natty or Not Spectrum Rating: 1.5
Blue Ox Test Booster can boost libido and sexual performance by increasing
testosterone levels in the body. Higher testosterone levels can enhance sexual
desire, improve erectile function, and positively impact mood and overall
well-being, leading to improved sexual experiences.
—Mental Performance Stacks-—
Natty+
● FL Modafinil
Dosage: 50-200mg
Duration: 4 weeks on 2 weeks off
Priority: Medium
Natty or Not Spectrum: 4
Modafinil enhances wakefulness by inhibiting dopamine reuptake, increasing
histamine, orexin, and norepinephrine activity, and modulating glutamate and
GABA. Users generally experience stimulant-like wakefulness and focus benefits
without the jitteriness that’s typically accompanied by other stimulants.
● 9 ME BC
Dosage: 15-30mg per day
Duration: I prefer 2 week cycles whenever I feel desensitized to dopamine
Priority: medium
Natty or Not Spectrum: 4
9 ME BC is quite the intriguing compound because it’s been shown to regenerate
dopaminergic neurons while increasing overall dopamine. It’s the only research
chemical I know that increases an endogenous chemical while resensitizing you
to that endogenous chemical. The mechanism of action through which it
enhances dopamine is through monoamine oxidase inhibition. 9 ME BC is known
as an MAOI.
