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The document consists of a questionnaire aimed at assessing digital device usage habits and their effects on individuals. It includes questions about daily screen time, primary usage purposes, feelings of eye strain, phone checking behavior, and impacts on sleep and relationships. The survey also explores attempts to limit screen time and discussions about screen time limits with parents or teachers.

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ridaayan7860
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9 views2 pages

Document

The document consists of a questionnaire aimed at assessing digital device usage habits and their effects on individuals. It includes questions about daily screen time, primary usage purposes, feelings of eye strain, phone checking behavior, and impacts on sleep and relationships. The survey also explores attempts to limit screen time and discussions about screen time limits with parents or teachers.

Uploaded by

ridaayan7860
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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📌 Questions:

1. How many hours do you spend daily on digital devices?

☐ Less than 2 hours

☐ 2–4 hours

☐ 4–6 hours

☐ More than 6 hours

2. What do you mainly use digital devices for?

☐ Studying/Work

☐ Social Media

☐ Gaming

☐ Watching Videos

☐ Other: ___________

3. Do you feel tired or have eye strain after using screens for long
periods?

☐ Yes

☐ No

☐ Sometimes

4. Do you check your phone even when there are no notifications?

☐ Frequently

☐ Occasionally

☐ Rarely

☐ Never

5. Has overuse of screens affected your sleep or daily routine?

☐ Yes

☐ No

☐ Not sure

6. Have you ever tried to limit your screen time?


☐ Yes, successfully

☐ Yes, but it didn’t work

☐ No

7. Do you feel distracted when trying to focus on studies or work


because of digital devices?

☐ Always

☐ Sometimes

☐ Rarely

☐ Never

8. Do you think overuse of gadgets affects your mental or physical


health?

☐ Yes

☐ No

☐ Not sure

9. Do your parents or teachers talk to you about screen time limits?

☐ Yes

☐ No

☐ Occasionally

10. Do you feel that digital device usage is affecting your real-life
relationships or offline activities?

☐ Yes
☐ No

☐ Sometimes

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