The document presents a talk by Maarten Balliauw on integrating the Managed Extensibility Framework (MEF) and ASP.NET MVC 3 with NuGet to create loosely coupled application architectures akin to building with Lego. It covers various technologies and techniques, including dependency injection and MEF's features, and emphasizes the importance of component-based development. The presentation concludes with a demonstration and encourages the audience to think structurally while building applications.