Common exercise 77% more effective at reducing stress than expensive vacation
opinion
'QC New York Spa left me feeling like an off-duty model as I paused NYFW for pampering'
Four ways to stay slim and jumpstart your metabolism this fall
Doctor slams influencer over claims that seed oil is bad for your health
Younger generations less likely to develop dementia for fascinating reasons
'My daughter lifts heavier weights than most people – it's lucky I ignored trolls'
'I lost 100lbs without surgery, fat jabs or fad diets by changing one thing'
Cardiologist swears by exercise that reduces risk of heart disease and lower blood pressure
Man blasts wife for being 'too slow' at the gym but she hits back in best way
Fat-loss coach used five 'cheat codes' to lose eight stone — and you can too
Doing often-overlooked exercise '3 times a week' can 'slow dementia,' experts say
8 foods with more vitamin C than oranges and they're low in carbs
The 'number one' gym exercise that burns the most calories in just 10 minutes
Arnold Schwarzenegger's ‘extremely important’ step to take in your 50s for better ageing
Four things you should never have in your house if you want to live to 100
I write about health for a living - best time to take vitamins to get maximum benefits
Follow neurologist's brain boosting list to reduce your risk of dementia
Mom of two 'horrified' by vacation photos loses 40 lbs by doing one thing
'I lost 46lbs and 5 dress sizes with weight loss jabs but there's one drawback no one tells you'
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opinion
I never knew the importance of stretching until I started training for the Brooklyn Half Marathon
'I'm a dietitian — here are three ways you can lower your cholesterol naturally'
101-year-old nutritionist shares his 7 rules for a long and healthy life
Urgent recall issued over safety concerns of health product sold on Amazon
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