Usage and Impact towards Smartphones
Sec on A: Demographic Informa on
1. Name: __________(op nal)
2. Age: ___________
3. Gender: ☐ Male ☐ Female ☐ Other
4. Occupa on: ☐ Student ☐ Employee ☐ Self-employed ☐ Unemployed ☐ Other
5. Educa onal Qualifica on: ☐ School ☐ Undergraduate ☐ Postgraduate ☐ Other
Sec on B: Smartphone Usage Pa ern
5. How many hours do you spend on your smartphone daily?
☐ Less than 1 hour
☐ 1–3 hours
☐ 4–6 hours
☐ More than 6 hours
6. What brand of smartphone do you use?
☐ Samsung ☐ Apple ☐ Xiaomi ☐ Vivo ☐ Oppo ☐ Others: ___________
7. For what purpose do you primarily use your smartphone?
☐ Communica on
☐ Social Media
☐ Educa on/Work
☐ Entertainment
☐ Online Shopping
☐ Gaming
8. Do you use your smartphone before going to sleep?
☐ Always
☐ O en
☐ Some mes
☐ Never
9. How o en do you check your smartphone without any specific reason?
☐ Frequently
☐ Occasionally
☐ Rarely
☐ Never
10. How long can you stay without checking your smartphone?
☐ Less than 30 minutes
☐ 30 mins – 1 hour
☐ 1–3 hours
☐ More than 3 hours
Sec on C: Impact of Smartphone Use
11. Has smartphone usage affected your concentra on or focus?
☐ Yes ☐ No ☐ Not Sure
12. Do you feel anxious or restless without your smartphone?
☐ Yes
☐ Some mes
☐ No
13. Have you experienced physical health issues due to smartphone usage? (Select all that
apply)
☐ Eye strain
☐ Neck/back pain
☐ Poor posture
☐ Headaches
☐ None
14. Do you believe smartphones have affected your real-life social interac ons?
☐ Strongly agree
☐ Agree
☐ Neutral
☐ Disagree
☐ Strongly disagree
15. Have smartphones helped you improve produc vity (e.g., reminders, apps, notes)?
☐ Yes
☐ Somewhat
☐ No
16. Do you think smartphone use impacts your sleep quality?
☐ Yes
☐ Some mes
☐ No
17. Has smartphone use ever distracted you while studying or working?
☐ Frequently
☐ Some mes
☐ Rarely
☐ Never
18. Do you use any screen me tracker or app to monitor your usage?
☐ Yes
☐ No
☐ I’m not aware of such apps
19. Have you ever tried to reduce your smartphone usage?
☐ Yes
☐ No
☐ Planning to
20. In your opinion, what is the biggest advantage and disadvantage of using smartphones?
Open-ended