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883 Identify Triggers PDF

The document provides a list of potential triggers that could make someone angry and instructs the reader to check off any triggers that apply to them. It also allows the reader to add their own triggers. The list includes common frustrations like being criticized, disrespected at work, stuck in traffic, or having plans disrupted unexpectedly.

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Daisy Rodriguez
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1K views1 page

883 Identify Triggers PDF

The document provides a list of potential triggers that could make someone angry and instructs the reader to check off any triggers that apply to them. It also allows the reader to add their own triggers. The list includes common frustrations like being criticized, disrespected at work, stuck in traffic, or having plans disrupted unexpectedly.

Uploaded by

Daisy Rodriguez
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Identify Triggers

Read this list of triggers and check off the ones that make you angry. At the right, write
in some of your own triggers.

___ Someone says you did something wrong.

___ Someone tells you privately that you did something wrong.

___ Your boss belittles you .

___ You wife says that you haven't been doing enough at home.

___ You get stuck in traffic.

___ You are overwhelmed but your boss gives you more work.

___ You want something you can't have now .

___ You hear that someone has been spreading rumors about you.

___ Your friend tells you that you are wuss for not doing something.

___ You are accused of doing something you didn't do.

___ You get caught doing something you shouldn't have been doing.

___ Someone tries to tell you how to run your life.

___ An employee doesn't respect your authority.

___ You are told that you can't do something.

___ You are pushed aside when you are asking for help.

___ Someone doesn't agree with you.

___ Someone doesn't do what you tell him to do.

___ Your boss takes over a situation (overrules you).

___ Someone threatens you.

___ Your child spills a glass of milk on the carpet.

___ Your child doesn't listen to you.

___ Someone unexpected happens that messes up your schedule.

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